April 29, 2015

Diabetes Types & IR ~ IMPORTANT!

Posted in AGING, ASPARTAME, DIABETES, FYI BITS - LIFESTYLE CHANGES, LIFESTYLE CHANGES tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 6:06 pm by PCOSLady

IMPORTANT !!!!
~
For IR (Insulin Resistant) & Diabetic Types
~
FACT: There is no long term research showing the Diabetes Association’s way as being healthy…
~
IR & Diabetics: Start to EAT
~ Low Carb…
~ All the good fats you want…
~ All the proteins you want…
~ All the non-starchy veggies you want…
~
You will realize you have;
~ No sugar spikes ever after a meal!
~ In months you will lose weight…
~ Get healthier by the month…
~ Be off medications in 4- 6 months…
~*Your body will be getting healthier inside!
~
Thank Dr Schwartzbien MD who helped Suzanne Somers with her book Get Skinny on Fabulous Food…
~ There is no long term research showing the Diabetes way as being healthy…
~ The new way you prove the old way wrong after the first meal!
~
Best wishes in getting healthy in a few months!
~
You see progress day by day…
~
Christie
PCOS Lady
http://PCOSLady.wordpress.com/
pcoslady@mail.com
~
Sites to look at:
~
Dr Berg’s Body Type Quiz
~ Learn which hormone is driving YOU!
~    http://www.drberg.com/body-type-quiz
~
Now Loss
~ How to to look good naked… By Adrian Bryant
~   http://www.nowloss.com/
~
Aspartame Poison by way of side effects
~   https://pcoslady.wordpress.com/2012/04/02/aspartame-side-effects/
~
Misdiagnosed
~   https://pcoslady.wordpress.com/2012/08/28/top-100-misdiagnosed-diseases/
~
Sugar Names
~   https://pcoslady.wordpress.com/2014/07/25/sugar-names/
~
Lifestyle Changes
~    https://pcoslady.wordpress.com/category/lifestyle-changes/
~
Parasitology Center Inc: Parasitologist in Scottsdale, AZ Dr.Omar Amin
~   
www.parasitetesting.com
~    ALL 250,000 types of bad parasites are tested here!
(50,000 types are yeast!)
~
Canidida MD ~ Yeast is with symptoms

~    http://www.candidamd.com/candida/symptoms.html

~
Be in the know!
All your symptoms count!
IT’s YOUR BODY ~ YOUR LIFE!

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May 9, 2012

FYI BITS- Lifestyle Change

Posted in FYI BITS - LIFESTYLE CHANGES tagged , , , , , , , , , , , , , , , , , , , at 2:28 am by PCOSLady

FYI BITS
~ ~ ~
PCOS Lady:
Thought best to make a place for factual info and info bits here on lifestyle issues… I come across bytes of interest all the time…
~ Research is ongoing, new findings are uncovered, new linkings of drugs, food, etc… to PCOS are added constantly…
~
BMI
~
http://www.wdxcyber.com/dxinf001.htm
~ Women’s Health Resource … Obesity with a body mass index (BMI) of over 27 is often present and it represents a central, android obesity (waist to hip ratio of greater than 0.85) in PCOS women.
~ BMI i feel should be checked by a trained person! Who uses the fat pincher thingy…
~ Case in point: My pinched BMI was 25, by my height & weight online it was 35!
~
BELLY FAT
~
This abdomen fat is called omentum… Omentum is a fold of the tissue lining the abdomen that surrounds the organs. The omentum stores fat extremely easily… That fat feeds your liver with toxins
~
SITE: http://images.search.yahoo.com/search/images?_adv_prop=image&fr=mkg030&va=omentum
~ Omentum images …
~
KIDS
~
Food Packaging Tied to Metabolic Trouble in Kids
http://www.medpagetoday.com/pediatrics/obesity/41050
~ Med Page Today … Food Packaging Tied to Metabolic Trouble in Kids…
~ Greater urinary concentration of BPA in children, commonly found in food and drink packaging, was significantly associated with higher risk of obesity, as well as greater odds of an abnormal waist circumference.
~ Note that another study found that increased concentration of the plasticizer DEHP in the urine of adolescents was associated with an increased risk for insulin resistance.
~
GOOGLE: omentum fat … omentum cancer … how to lose omentum fat … mesentery … anatomy of omentum stomach …
~
WAIST MEASUREMENTS
~
Proper way to measure is when you suck your tummy in! Per Dr Oz since we do not want to include your tummy muscles at a relaxed state!
~ Ideal measurement is half your height…
~ Women – under 35″
~ Men – under 40″
* Most places measure incorrectly, especially the military branches!
~
Dr Oz
http://www.doctoroz.com/episode/best-weight-loss-tricks-your-body-type#cmpid=em020813
~ Dr Oz … The Best Weight-Loss Tricks for Your Body Type … Dr. Oz scoured the country for the very best weight-loss tricks – no diets required! Plus, Paula Deen’s son revamps your favorite Southern recipes. Learn how to cut the fat and calories of your favorite dishes in half without sacrificing flavor.
~
GOOGLE:
weight loss tips
weight loss tips for your body type

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