October 4, 2012

Toxic Shampoo

Posted in FYI tagged , , , , , , , , , , , , , , , , , , , at 6:58 pm by PCOSLady

PCOS Lady:
I was just made aware of a toxic corrosive chemical put in Dove, Suave, etc… products by a friend… Who now uses Dr Bronner’s things…
~ I have used Suave shampoo for years, it does a nicer job than the expensive shampoos! Hmmm, now i wonder what all the toxins have done in me…
~
* READ the labels! *
~
I posted this article because it relates to estrogen, hormonal levels and more!
~
www.drbronner.com/
~ ~ Dr Bronner … Makers of the best selling Certified Organic and Fair Trade Personal Care…
~
http://www.facebook.com/mariasfarmcountrykitchen
~
http://www.mariasfarmcountrykitchen.com/toxic-shampoo-read-before-applying/?cm_mmc=TheDailyFixNL-_-1063224-_-10042012-_-toxic_shampoo_read_before_applying
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Toxic Shampoo: Read before Applying
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October 2, 2012
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer
~
When embracing a healthy lifestyle, there’s one thing we learn over and over: healthy living requires vigilance. This is true of food and exercise, and, especially, the products we buy.
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Like so much in modern life, shampoos and hair care products often contain too many ingredients that were born on a chemist’s bench. These chemicals are absorbed through the skin and into the bloodstream, and from there they can wreak havoc on organs, tissues, and cells. Luckily, there are many reputable natural health companies that are aware of these dangers and use healthy cleansing agents in their body products instead.
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Toxin Alert
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But, unless you’re extremely careful, it’s pretty much impossible to avoid all exposure to harmful, health-robbing toxins. Here’s a list of common chemical offenders found in many shampoos:
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~ Parabens: A common preservative used to eliminate bacteria and fungi in cosmetics, parabens have been linked to increased estrogen levels, which can lead to hormonal disorders and even cancer.
~ Quaternium-15: A preservative that releases formaldehyde and has been linked to cancer, specifically leukemia, quaternium-15 is also an allergen and can cause contact dermatitis.
~ Fragrance: We would need an entire book to list all the ingredients found in the various fragrances used in shampoos and skin products. These can cause allergic reactions, rashes, headaches and nausea. Some fragrance compounds have been linked to cancer.
~ Methylisothiazolinone: Often abbreviated on ingredients lists as MIT, this preservative is found in a wide variety of shampoos and has been linked to neurological damage, particularly in unborn children. MIT has also been linked to Alzheimer’s disease.
~ Sodium lauryl sulfate and sodium laureth sulfate: Abbreviated SLS and SLES, these surfactants make soaps foamy. They can also cause skin and eye irritation and have been linked to endocrine disruption, genetic mutations, and cancer.
~ 1,4-dioxane: Not an ingredient so much as a contaminant, however, it’s been found in 22 percent of the products in the Skin Deep Database from the Environmental Working Group. This is cause for concern. The Environmental Protection Agency classifies dioxane as a probable carcinogen.
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What to Do
~
The first line of defense is prevention. Do whatever you can to keep these chemical compounds off your skin as much as possible. But again, these toxins are so common that it’s difficult to avoid them entirely. Luckily, there are a number of ways to protect your health in the presence of these harmful pollutants.
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Eat protective nutrients. Many of the harmful chemicals in shampoos and body products have an oxidative effect, which can wreak havoc on cells, tissues, and organs by causing chronic inflammation and free radical damage. Antioxidants combat these effects, particularly vitamin C, vitamin E, vitamin A and beta-carotene, alpha lipoic acid, N-acetyl-cysteine, and others. Fresh berries, nuts, cruciferous and colored vegetables, and numerous herbs and spices are also high in antioxidants.
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Add botanical supplements. Calendula, honeysuckle, astragalus, and rehmannia root can help protect the skin from irritation and other damage. Calendula and honeysuckle are flowers and usually steeped in hot water to make tea. Astragalus and rehmannia are roots and are often ground into a powder and mixed with water, or put into a capsule or tablet form, along with other herbs. Calendula and honeysuckle are also commonly used topically to soothe irritated and inflamed skin. Using herbs both topically and orally can provide greater benefits.
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Enlist detox helpers. Once harmful chemicals are in your body, you want to do what you can to get them out. A number of dietary supplements, botanicals, foods, and specific cleansing diets can help detoxify many of these pollutants.
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Seven of the top natural ingredients that offer powerful yet gentle whole-body detoxification are:
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~ Medicinal mushrooms: Reishi, agaricus, cordyceps, coriolus, maitake, and umbellatus, along with many other types, help to remove toxins from the body. Detoxifying mushrooms can be cooked in meals, taken as supplements, or mixed in powdered form in hot water for tea.
~ Dandelion (leaf and root): Dandelion root provides powerful support for cleansing the liver and the gallbladder—two key organs essential for detoxification. The leaves also help flush toxins from the bladder and digestive tract. Dandelion can be eaten raw or cooked, taken in supplement form, or drunk as a tea.
~ Milk thistle seed: The herb’s seeds contain silymarin, a natural compound that is shown to be a potent liver protector and detoxifier. Milk thistle seeds support gall bladder health, as well, while also providing antioxidant and anti-inflammatory benefits. Most often, milk thistle seed is taken as a supplement.
~ Garlic: Garlic contains many sulfur compounds and other active components to support detoxification, heavy metal removal, and overall immune health. It can be eaten raw or cooked, or taken in supplement form. Some people juice a small amount and mix it with other vegetable juices.
~ Modified citrus pectin and modified alginates formula: These two ingredients are shown to safely remove heavy metals and toxins from the digestive and circulatory systems, without affecting essential minerals. They are taken as a supplement.
~ Cilantro: A flavorful herb, cilantro binds to and helps remove heavy metals and toxins from the body. It also provides powerful antioxidant and anti-inflammatory benefits. The leaves and stems can be eaten raw in salads and salsas, juiced raw, or taken as a supplement.
~ Burdock root: This antioxidant, anti-inflammatory herb supports healthy liver detoxification and helps cleanse the circulation of toxins. It can be eaten raw in salads, cooked, or juiced; alternately, you can use it in tea or take it in supplement form.
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Gentle seasonal detoxification is an important practice to adopt. Toxins multiply in our bodies from countless sources, not just shampoo and skin-care products.
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Good information translates into good choices. Pay close attention to ingredient lists, research anything that troubles you, and, from there, you can adopt the best strategies to reduce these harmful effects. Simply “rinse and repeat”—this time using healthy cleansers made from plant-based ingredients.
~
Author:
Isaac Eliaz, MD, MS, LAc, integrates Western medicine with his extensive knowledge of traditional Chinese, Tibetan, Ayurvedic, homeopathic, and complementary medical systems. With more than 25 years of clinical experience and research, Dr. Eliaz has a unique holistic approach to the relationship between health and disease, immune enhancement, detoxification, and cancer prevention and treatment. For more information about his work, visit dreliaz.org.
~
SITES
~
“Inert” Ingredients in Roundup Pesticide Contain Dioxane! | Farm Wars
farmwars.info/?p=5943
Apr 29, 2011 – POEA contaminated with dioxane is more highly toxic than glyphosate. … the inert ingredient of a weedkiller (AKA defoliant) is agent orange.
~
GOOGLE:
dioxane
dioxane agent orange
dioxin

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July 25, 2012

10 Reasons to Avoid Your Doctor

Posted in FYI tagged , , , , , , , , , , , , , , , , , , , , at 6:33 pm by PCOSLady

http://articles.mercola.com/sites/articles/archive/2012/07/25/ten-reasons-to-avoid-doctors.aspx?e_cid=20120725_DNL_artNew_1
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TOP TEN REASONS to AVOID YOUR DOCTOR
July 25 2012… By Dr Mercola
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By Dr. Mercola
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I’ve long said that the best strategy for achieving health is avoiding a visit to your doctor in the first place. Why? Because in many cases you will simply leave the office with a prescription or two, which will rarely solve your health problem. Most doctor visits result in “solutions” that only suppress your symptoms, often causing other side effects and problems.
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Rather than advise patients about the true underlying conditions and real solutions that lead to health, they are left putting toxic Band-Aids on gaping wounds. As shown in the slideshow above, and as I detail in depth below, there are actually many reasons why avoiding your doctor may be in the best interest of your health …
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1. Annual Pap Smears
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Many physicians still advise women to receive yearly pap smears, but the newest guidelines from the U.S. Preventive Services Task Force specifically recommend against this. The new recommendations call for women to undergo PAP screening only once every three years, beginning at age 21 and ending around age 65.
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2. Mammograms
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Only about 1 in 8 women whose breast cancer was identified during a routine mammogram actually had their lives “saved” by the screening, a recent analysis estimated2 – and this does not accurately account for how many women will fall victim to mammogram-induced breast cancer.
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Using breast cancer data from The National Cancer Institute and The Centers for Disease Control and Prevention, researchers calculated a 50-year-old woman’s likelihood of developing breast cancer in the next 10 years, the odds the cancer would be detected by mammography, and her risk of dying from the cancer over 20 years.
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They found that a mammogram has, at best, only a 13 percent probability of saving her life, and that the probability may actually be as low as 3 percent. No matter what analyses they used, including considering women of different ages, the probability of a mammogram saving a life remained below 25 percent.
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3. Cold and Flu
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Think it’s wise to go to a conventional physician for these? Think again. Thanks to routine over-prescription of antibiotics, and the prescription of inappropriate antibiotics, you’re likely to walk away after being told to take a drug you don’t actually need.
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Antibiotics do NOT work against viruses, hence they are useless against colds and flu’s. Unfortunately antibiotics are vastly over-prescribed for this purpose. If you have a cold or flu, remember that unless you have a serious secondary bacterial pneumonia, an antibiotic will likely do far more harm than good, because whenever you use an antibiotic, you’re increasing your susceptibility to developing infections with resistance to that antibiotic — and you can become the carrier of this resistant bug, and can spread it to others.
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The first thing you want to do when you feel yourself coming down with a cold or flu is to avoid ALL sugars, artificial sweeteners, and processed foods. Sugar is particularly damaging to your immune system — which needs to be ramped up, not suppressed, in order to combat an emerging infection. This includes fructose from fruit juice, and all types of grains (as they break down into sugar (glucose) in your body).
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4. Cholesterol
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Many doctors are unaware that a high-fat diet is NOT the cause of heart disease. They are fooled into believing that total cholesterol is an accurate predictor of heart disease. If you visit your physician and you have high cholesterol, you’re likely to be told two things:
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Take a statin cholesterol-lowering drug and
Don’t eat saturated fat.
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While statin drugs do lower cholesterol very effectively, cholesterol is not the culprit in heart disease. Plus a report by the Massachusetts Institute of Technology claims that no study has ever proven that statins improve all-cause mortality3 — in other words, they don’t prolong your life any longer than if you’d not taken them at all. And rather than improving your life, they actually contribute to a deterioration in the quality of your life, destroying muscles and endangering liver, kidney and even heart function. The best ways to optimize your cholesterol levels and your heart health have to do with lifestyle measures, including eating healthy minimally processed fats and avoid highly processed vegetable fats and oils that are loaded with toxic omega-6 fats.
~
5. Depression
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Once again, you’re more likely to leave the doctor’s office with a prescription for a drug that could be more dangerous than the problem itself. Every year, 230 million prescriptions for antidepressants are filled, making them one of the most prescribed drugs in the United States. The psychiatric industry itself is a $330 billion industry—not bad for an enterprise that offers little in the way of cures.
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Despite all of these prescriptions, more than one in 20 Americans are depressed.4 Of those depressed Americans, 80 percent say they have some level of functional impairment, and 27 percent say their condition makes it extremely difficult to do everyday tasks like work, activities of daily living, and getting along with others.
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The use of antidepressant drugs—medicine’s answer for depression—doubled in just one decade, from 13.3 million in 1996 to 27 million in 2005.
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6. High Blood Pressure
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The definition of what constitutes high blood pressure expanded greatly in 2003, so that drug companies could sell drugs loaded with side effects to 45 million extra people. Because the Joint National Committee on Prevention, Detection, Evaluation and Treatment of High Blood Pressure (rife with drug industry conflicts of interest) decided that what were in actuality relatively low blood pressure readings were a risk for heart disease, millions more over the years, were suddenly labeled abnormal, and in need of “treatment” for a condition that didn’t exist in medical literature until that panel met.
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Uncontrolled high blood pressure is a very serious health concern that can lead to heart disease and increase your risk of having a stroke. The good news though is that following a healthy nutrition plan, along with exercising and implementing effective stress reduction techniques will normalize blood pressure in most people.
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7. PSA Tests for Prostate Cancer
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See my Prostate Cancer post or go to the site above for complete article…
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8. Inappropriate and Unwise Dietary Advice
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Most doctors are clueless about what constitutes a healthy diet. As such, they will recommend health catastrophes like artificial sweeteners, vegetable oils in lieu of butter, and fat-free pasteurized dairy products. Most will also neglect to tell you about the foods you could be eating more of to optimize your health, like fermented vegetables, raw dairy products, healthy fats (like saturated and animal-based omega-3s), grass-fed beef and more.
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In addition, most are ignorant about the importance of how to cook your food – most foods are best consumed when raw or only lightly cooked, and this includes animal proteins like eggs and meat.
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9. Prescription Drugs Might Kill You and They Don’t Address the Cause of the Problem
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A drug prescription is usually a Band-Aid that gets nowhere near the root cause of illness. And many drugs are dangerous. Last year an analysis of data from the U.S. Centers for Disease Control CDC) revealed that deaths from properly prescribed drugs now outnumber traffic fatalities in the United States! And when you add in deaths attributable to other medical care modalities, like hospital admissions and surgery, the modern medical system becomes the leading cause of death and injury in the United States.
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10. Your Doctor Might Not Even Tell You the Truth
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A U.S. telephone survey found that 79 percent of Americans trust their doctor.6 But a recent survey of 1,900 physicians revealed that some are not always open or honest with their patients The results were less than impressive, to put it mildly:
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* One-third of physicians did not completely agree with disclosing serious medical errors to patients
* One-fifth did not completely agree that physicians should never tell a patient something untrue
* Amazingly 40% believed that they should hide their financial relationships with drug and device companies to patients
* Ten percent said they had told patients something untrue in the previous year
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When making health care decisions, you should certainly get your physicians’ advice — that’s what you’re paying them for, after all.
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* Please read the entire post and search his numerous topics on his site to be better informed of the “TRUTHS” he has researched for all of you…. *
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REFERENCES:
1 ~ Lancet. 2004 Nov 6-12;364(9446):1678-83. PMID: 15530628
2 ~ Archives of Internal Medicine October 24, 2011
3 ~ How Statins Really Work Explains Why They Don’t Really Work March 11, 2011
4 ~ NCHS Data Brief, No. 7, September 2008
5 ~ New England Journal of Medicine November 25, 2010
6 ~ Rasmussen Reports August 24, 2010

May 21, 2012

TIPS: Strengthen Immune System

Posted in FYI tagged , , , , , , , , , , , , , , , , , at 9:33 am by PCOSLady

TIPS to Strengthen Your Immune System
~ ~ ~
~ rid the stress in your life…
~ frequent sex…
~ get a dog or pet…
~ build a network – social &/or volunteer…
~ take a class, join an interest group, add more friends…
~ stay positive – optimistic…
~ laugh…
~ eat antioxidants – fruits and veggies, oranges, green peppers, broccoli, kiwi, strawberries, carrots, watermelon, papayas, leafy greens, cantelope …
~ multivitamin for immune…
~ * selenium…
~ vitamins A,C,D,E, zinc and magnesium…
~ ~ ~
PCOS Lady:
Years ago i dealt with high stress daily from my job… I had swollen lymph nodes behind my ears to the point of hurting plus landed in the hospital for PID… The PID was chalked up to the stress… My Gyno told me my immune system was nil… Back then i had no idea on how to get it back…
~ Looking at this list i did many of the things anyways…
~
SITES:
~
http://www.fatfreekitchen.com/home-remedy/worms.html
http://www.fixya.com/support/p2480978-www_fatfreekitchen_com#
~ Fat Free Kitchen … Offers authentic, fat free and low fat or low calorie healthy Indian vegetarian recipes with ingredients known to boost body’s immunity and prolong life … Topics cover fat, proteins, weight loss, parasites, beauty, acne, calorie, fix it ideas, etc …
~

March 17, 2012

Symptoms Circle

Posted in FYI, MINERALS tagged , , , , , , , , , , , , , , at 1:25 am by PCOSLady

AROUND WE GO, WHERE WE STOP DEPENDS ON YOU!


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The Vicious Circle of Symptoms
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“Have you tried to alleviate health problems or physical ailments without success, or have you been given pills or treatments only to find that your symptoms remain?”
– Quote from Dr Decuypere…
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I feel this is happening many times over today! I urge you to be “OPEN” minded to consider all possibilities out there… Medical options are modern, natural, homeopathic, Chinese, etc…
~ I always say “Go back to basics” when in trouble, etc…
~ Your body needs a breather from most pills after time… Go off them say for 30 days… Ask your doctor 1st depending on condition…
~ Your body also builds up an immunity to a pill over time… A switch for a while might be needed…
~ Remember to have your drug levels checked periodically as well… There are legal limits in the body on certain drugs! When over the legal limit new symptoms appear which many doctors will misdiagnose…
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Minerals in you should be the first things checked… You need a base report to know where you are… Lack of a mineral causes medical conditions as do having an overage of a mineral in you…
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Test: A hair sample is the best way i have heard of to check for almost everything in you… The report shows the good percentages and the lacking ones along with what you need… A naturalist doctor works on these results…
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Fact: Doctors always test your blood… If a problem shows up in your blood, your body is starting to die inside…
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Minerals should be tested first and periodically! As you know the body depends on them!
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Doctors in med school are trained to only treat the symptoms, not the cause… Can you in vision the vicious circle? Some of you have experienced it in your parents, etc… Over medicated, person is almost a vegetable, loss of memory, $$$, etc…
~
FACTS
~ US doctors study the body one part at a time then are tested on it… Never being tested on how the body works as one…
– Told to me by Dr Omar Amin, who travels the world researching parasites…
~ Doctors outside the US are trained to treat the body as a whole… They are tested at the end of their schooling on how the body functions as one living thing…
– This explains why doctors from abroad know more and “fix” us faster, etc…
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Medical conditions begin and continue and get outta hand in time at times…
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Minerals List:
Calcium ~ Copper ~ Iodine ~ Iron ~ Magnesium ~ Maganese ~ Phosphorus ~ Potassium ~ Selenium ~ Sodium ~ Zinc
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Nutrients are important too!
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Vicious Circle: Symptoms..Doctors..Diagnosis..Drugs..$$$$…repeat!
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STOP the circle, help yourself by being healthier!
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Sure you need help for some things, not all things!
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Fact: You have to keep track of your symptoms, almost diagnose yourself online, talking to others, reading, etc… Your symptoms and medial history does matter!
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FACT: IF you are being treated by your doctor for your symptoms/condition and over 3 weeks they do not begin to lesson or go away, you seriously need to be tested for parasites!
~ 8 of 10 times it is parasites!
~ The other minor %’s the doctor misdiagnosed or mistreated them…
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Fact: Your new best friend is your pharmacist! They know the drugs, the reactions and interactions with drugs and the body! Sit down with all you take even over the counter drugs and truly learn alot about you and your doctor(s)!
~
www.drugs.com
~ Drugs… Look up any drug and read all about it…
~
http://www.healthalternatives2000.com/minerals-
nutrition-chart.html

~ * Mineral Chart… Dr Decuypere
http://www.healthalternatives2000.com/fruit- nutrition-chart.html
~ Nutrient Chart… Dr Decuypere
~
http://naturopaths.healthprofs.com/cam/name
~ Dr. Glenn Gero, ND, MSc, MES, CES, CLC, Naturopath …
Holistic Naturopathic Center
~
http://pcos.freeservers.com/natural.html
~ Natural Remedies for PCOS and Insulin Resistance
~
http://www.rightdiagnosis.com/
~ Right Diagnosis… Extensive site in topics… Multiple symptom checker…
Extensive knowledge base of medical information on symptoms, diagnosis, and misdiagnosis of more than 20,000 medical conditions. Research causes of your symptoms or research treatments for diseases.
~
http://www.healthgrades.com/hospital-directory
~ Rates doctors, physicians, hospitals, etc… Take a look…
~

FREE ! I’M FREE TO GET TREATED PROPERLY TO GET HEALTHY….


~
Google:
minerals in humans
nutrient list
Dr Omar Amin
Dr Glen Gero
health grades

January 7, 2009

Petition: PCOS Treatment and Awareness

Posted in FYI, PETITIONS tagged , , , , at 8:15 pm by PCOSLady

Pass this petition on to everyone you know!
Urge them to sign it, for they may know a loved one or friend that suffers from PCOS…
~
My original blog: http://PCOSLady.blogdrive.com/
~ symptoms, tests, websites, research, sites, groups, forums, etc… A wealth of information…
* It copies & pastes perfectly, posting is awkward…
~
Knowledge is POWER!
Christie
~

 PCOS Treatment and Awareness
 
Petition to House and Senate Leaders of the United States of America.
Link:
http://www.petitiononline.com/pcosweb1/petition.html
 
View Current Signatures – link below
 
http://www.petitiononline.com/mod_perl/signed.cgi?pcosweb1
* Yes, it effects men too!

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April 24, 2008

Hypertension, Diabetes, or Heart Disease can = Dementia

Posted in FYI tagged , , , , at 12:41 am by PCOSLady

 
Ladies,
These medical conditions are under PCOS Syndrome too!  
We now know what we may face in our later years if not treated or treated properly…
– Sure is alot to consider….
I found this info interesting from www.EverydayHealth.com …
http://www.everydayhealth.com/PublicSite/index.aspx?puid=109cb8a3-304b-4dd3-9a35-1315e9456b73&p=1

Ask Dr. Robert Butler

Different Kinds of Dementia?

If your mother-in-law has hypertension, diabetes, or coronary heart disease, it is important that these be properly diagnosed and treated, as all can contribute to vascular forms of dementia and possibly Alzheimer’s disease as well. And if your mother-in-law does have one of the dementias, you need, unfortunately, to be thinking about the future. Are there other family members that could help with caregiving responsibilities so that there would be adequate respite for all? Planning ahead and getting the right support structure in place can be invaluable for minimizing distress not only for your mother-in-law but the entire family as well.


~
TESTS:
~
HEART
Cardiac CT ~ 3D scan is 98% accurate
~

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March 12, 2008

Hunger Hormone Found: Ghrelin

Posted in FYI tagged , , , at 11:02 pm by PCOSLady

Newly Discovered Hunger Hormone in PCOS Women
There are dozens of hormones and other signaling molecules that either stimulate or inhibit food intake. They form an exceedingly complex web of interrelationships.
You may have heard that if you could just get control of your insulin, you will not feel as hungry and your weight will melt away. While this is partially true, it’s an oversimplification. In fact, you may have numerous hormones or signaling molecules that are out of balance — either overactive or underactive.

There is no single factor that governs your weight, your fat metabolism or your hunger. It is a bewildering combination of factors, all interacting or influencing one another. An imbalance or disturbance of one signaling molecule will affect others, which in turn will affect still others.

No one, including research scientists and doctors, fully understands the functions and relationships of all these various signaling molecules, particularly as they exist in each unique woman. And, there are probably additional signaling molecules that haven’t yet been discovered.

One recently discovered hormone is called “ghrelin“. It helps to regulate how much food you eat and how much weight you gain.

Source:

PCOS Review Newsletter #24

http://www.ovarian-cysts-pcos.com/news24.html#sec2

Natural Health Ideas for Polycystic Ovary Syndrome.
A free monthly newsletter for women with ovarian cysts or PCOS.

Issue #024      July 27, 2005
Nancy Dunne, N.D., Naturopathic Physician
Bill Slater, Research Associate

Book:   Nancy Dunne and Bill Slater, The Natural Diet Solution for PCOS and Infertility, 2005

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May 12, 2007

FYI: Me on PCOS plus more…

Posted in FYI tagged , , , , , at 2:43 am by PCOSLady

My personal crusade is to inform and educate everyone i can about PCOS a silent killer wreaking havoc through your entire body through a hormone imbalance…

Men, you can have the male version, Syndrome X, a silent killer you need to read about…

Knowledge is POWER!

Christie

My Original Blog: http://PCOSLady.blogdrive.com/ …. I have alot of info there related to PCOS, FYI, Syndrome X, etc…

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