June 27, 2015

Iodine Deficiency Symptoms ~ QP

Posted in QUICK PRINTS tagged , , , , , , , , , , , , , , , , , , , at 7:15 pm by PCOSLady

Iodine Deficiency Symptoms ~ QP

~  Quick Print List
….
Iodine Deficiency ~ Silent Epidemic!
https://pcoslady.wordpress.com/2015/06/15/iodine-deficiency-silent-epidemic/

Iodine Deficiency ~ Silent Epidemic!

The Silent Epidemic of Iodine Deficiency

http://www.lifeextension.com/magazine/2011/10/the-silent-epidemic-of-iodine-deficiency/page-01

~

Nearly 74% of normal, “healthy” adults may no longer consume enough iodine.

 You will discover iodine’s vital role in thyroid function and its link to obesity, cognitive impairment, heart disease, psychiatric disorders, and various forms of cancer.

~ Iodine can help ward off breast cancer and fibrocystic breast disease.

The US recommended dietary allowance (RDA) for iodine is 150-290 micrograms (mcg) for adults, while the Food and Nutrition Board of the Institute of Medicine has set the tolerable upper limit at 1,100 mcg.

~

PCOS LADY ~ ASK YOUR DOCTORS 

“Why are you chastizing me on my issues, when you know it is most likely caused by an iodine deficiency you learned about in med school?   ?!?!?!

~

These guidelines may be inadequate to address certain health conditions.

They were first established as sufficient only to prevent goiter. Daily doses for optimal health of 3,000-6,000 mcg have been used without side effects in studies of people with other iodine deficiency-related health conditions such as polycystic breast disease.

By way of comparison, the average daily Japanese consumption of iodine ranges from 5,280 to 13,800 mcg of iodine, with no harmful effects and a host of benefits. The Japanese experience is shedding new light on the importance of iodine, not only for thyroid health, but on other body functions as well. In particular, compelling evidence is emerging about the role of iodine in maintaining breast health, a major concern for millions of American women.

http://www.stopyeast.com/iodine-symptoms.html

O

Symptoms of Iodine Deficiency

~ hormonal imbalances (iodine is important in the production of all hormones in the body)

~ concentration/focus problems ~ brain fog ~ dry/flaky skin ~ dry mouth/eyes ~ immune system disfunction ~ short term memory ~ acid reflux ~ chronic constipation ~ chronic parasite/candida/viral problems ~ fibrocystic breasts ~ ovarian cysts (PCOS- polycystic ovarian syndrome) ~ excess phlegm ~ hypertension ~ fatigue ~ chronic headaches/migraines ~ vaginal infections ~ hypothyroidism

O

The Importance of Iodine

It has been written that the “fundamental building blocks to health are WATER, SALT, SODA and IODINE”. Of these, iodine seems to be the least understood and the most neglected.

O

Signs of Hypothyroidism
(which may indicate iodine deficiency)

~ brittle nails ~ cold hands/feet ~ cold intolerance ~ constipation ~ depression ~ difficulty swallowing ~ dry skin ~ elevated cholesterol ~ essential hypertension ~ eyelid swelling ~ fatigue ~ hair loss ~ hoarseness hypotension ~ inability to concentrate ~ infertility ~ irritability ~ menstrual irregularities ~ muscle cramps ~ muscle weakness ~ nervousness ~ poor memory ~ puffy eye ~ slower heartbeat ~ throat pain ~ weight gain

O

Why is iodine so important?

  • ~ Iodine helps resist disease and kill germs, bad bacteria, viruses and candida as blood passes through the thyroid.
  • ~ Iodine helps the body to detoxify from candida, parasites, bad bacteria and viruses.
  • ~ Iodine is linked to increased energy and endurance.
  • ~ Iodine calms the body and releases nervous tension helping you get a good nights sleep.
  • ~ Iodine supplementation reduces brain fog and increases focus and concentration.
  • ~ Iodine supplementation helps with all kinds of female issues (hormonal imbalance, fibrocystic breasts, ovarian cysts, breast pain during menstruation, menstrual cramps and more).
  • ~ Iodine help you produce enough stomach acid.
  • ~ Iodine is essential for the heart; not enough iodine can contribute to heart arrythmias.
  • ~ Iodine deficiency may be related to Parkinson’s disease.
  • ~ Iodine is important in the growth of a baby and deficiency may be related to infertility.
  • ~ Iodine may help to rebalance hormones and stop unexplained weight gain.
  • ~ Iodine increases the ability of the body to sweat
  • ~ Iodine deficiency may also be related to hoarseness, dry skin/mouth/eyes, cold intolerance, constipation, and more…

O

Recommended usage to eliminate iodine deficiency:

  • ~ Place 1-2 drops of iodine on the skin each day.
  • ~ Keep an eye on how long the iodine patch takes to disappear each day – the amount of ~ time it takes to disappear should increase each day.
  • ~ 1-2 drops may not be enough if you do not notice a significant improvement in the ~ time it takes the iodine to fade then you may need to take more.
  • ~ Just work up slowly to a maximum of 3-5 drops each day if necessary.
  • ~ Do not increase by more than 1 drop per day.

O

Conditions Treated With Iodine:

~ ADD ~ ADHD ~ Asthma ~ Atheroscerosis ~ Fibrocystic Breast Disease ~ Cancer ~ COPD ~ Diabetes ~ Excess Mucus Production ~ Hemorroids ~ Headaches ~ Hypertension Infections ~ Keloids ~ Liver Diseases ~ PCOS (Ovarian Cysts) ~ Parotid Duct Stones ~ ACNE (Sebaceous Cysts) ~ Thyroid Disorders (hypo, autoimmune and cancers)

O

SITES:

…. Iodine on My Mind ~ Iodine and Heart Health
http://www.iodineonmymind.com/photos

 

June 15, 2015

Iodine Deficiency ~ Silent Epidemic!

Posted in FYI, NUTRIENTS, SILENT ISSUES tagged , , , , , , , , , , , , , , , , , , , , , at 10:00 pm by PCOSLady

Iodine Treats these and more symptoms in you...

Iodine Treats these and more symptoms in you…

Iodine Helps do this in you...

Iodine Helps do this in you…

The Silent Epidemic of Iodine Deficiency

http://www.lifeextension.com/magazine/2011/10/the-silent-epidemic-of-iodine-deficiency/page-01

The Silent Epidemic of Iodine Deficiency

By Nancy Piccone

~

In 2008, researchers concerned about the growing threat of iodine deficiency analyzed 88 samples1 of iodized table salt—the main supply of this critical micronutrient for most people.

~

Less than half of those tested contained amounts of iodine sufficient for optimal health.

~

Coupled with the trend of reduced salt consumption, rates of iodine deficiency are now reaching epidemic levels.

~

In the developed world, iodine deficiency has increased more than fourfold over the past 40 years. Nearly 74% of normal, “healthy” adults may no longer consume enough iodine.

~

In this article, the latest data on this dangerous trend are presented. You will learn of iodine deficiency’s profound impact on overall health. You will discover iodine’s vital role in thyroid function and its link to obesity, cognitive impairment, heart disease, psychiatric disorders, and various forms of cancer.

~ Iodine can help ward off breast cancer and fibrocystic breast disease.

~

The US recommended dietary allowance (RDA) for iodine is 150-290 micrograms (mcg) for adults, while the Food and Nutrition Board of the Institute of Medicine has set the tolerable upper limit at 1,100 mcg.

PCOS LADY ~ ASK YOUR DOCTORS 

“Why are you chastising me on my issues, when you know it is most likely caused by an iodine deficiency you learned about in med school?   ?!?!?!

These guidelines may be inadequate to address certain health conditions.

~

They were first established as sufficient only to prevent goiter. Daily doses for optimal health of 3,000-6,000 mcg have been used without side effects in studies of people with other iodine deficiency-related health conditions such as polycystic breast disease.

~

By way of comparison, the average daily Japanese consumption of iodine ranges from 5,280 to 13,800 mcg of iodine, with no harmful effects and a host of benefits. The Japanese experience is shedding new light on the importance of iodine, not only for thyroid health, but on other body functions as well. In particular, compelling evidence is emerging about the role of iodine in maintaining breast health, a major concern for millions of American women.

~

http://www.stopyeast.com/iodine-symptoms.html

O

Symptoms of Iodine Deficiency

~ hormonal imbalances (iodine is important in the production of all hormones in the body)

~ concentration/focus problems

~ brain fog

~ dry/flaky skin

~ dry mouth/eyes

~ immune system disfunction

~ short term memory

~ acid reflux

~ chronic constipation

~ chronic parasite/candida/viral problems

~ fibrocystic breasts

~ ovarian cysts (PCOS- polycystic ovarian syndrome)

~ excess phlegm

~ hypertension

~ fatigue

~ chronic headaches/migraines

~ vaginal infections

~ hypothyroidism

O

The Importance of Iodine

It has been written that the “fundamental building blocks to health are WATER, SALT, SODA and IODINE”. Of these, iodine seems to be the least understood and the most neglected.

O

Signs of Hypothyroidism
(which may indicate iodine deficiency)

~ brittle nails

~ cold hands/feet

~ cold intolerance

~ constipation

~ depression

~ difficulty swallowing

~ dry skin

~ elevated cholesterol

~ essential hypertension

~ eyelid swelling

~ fatigue

~ hair loss

~ hoarseness hypotension

~ inability to concentrate

~ infertility

~ irritability

~ menstrual irregularities

~ muscle cramps

~ muscle weakness

~ nervousness

~ poor memory

~ puffy eye

~ slower heartbeat

~ throat pain

~ weight gain

O

Why is iodine so important?

~ Iodine helps resist disease and kill germs, bad bacteria, viruses and candida as blood passes through the thyroid.

~ Iodine helps the body to detoxify from candida, parasites, bad bacteria and viruses.

~ Iodine is linked to increased energy and endurance.

~ Iodine calms the body and releases nervous tension helping you get a good nights sleep.

~ Iodine supplementation reduces brain fog and increases focus and concentration.

~ Iodine supplementation helps with all kinds of female issues (hormonal imbalance, fibrocystic breasts, ovarian cysts, breast pain during menstruation, menstrual cramps and more).

~ Iodine help you produce enough stomach acid.

~ Iodine is essential for the heart; not enough iodine can contribute to heart arrythmias.

~ Iodine deficiency may be related to Parkinson’s disease.

~ Iodine is important in the growth of a baby and deficiency may be related to infertility.

~ Iodine may help to rebalance hormones and stop unexplained weight gain.

~ Iodine increases the ability of the body to sweat

~ Iodine deficiency may also be related to hoarseness, dry skin/mouth/eyes, cold intolerance, constipation, and more…

~

Recommended usage to eliminate iodine deficiency:

~ Place 1-2 drops of iodine on the skin each day.

~ Keep an eye on how long the iodine patch takes to disappear each day – the amount of ~ time it takes to disappear should increase each day.

~ 1-2 drops may not be enough if you do not notice a significant improvement in the ~ time it takes the iodine to fade then you may need to take more.

~ Just work up slowly to a maximum of 3-5 drops each day if necessary.

~ Do not increase by more than 1 drop per day.

O

Conditions Treated With Iodine:

~ ADD/ADHD

~ Asthma

~ Atheroscerosis

~ Fibrocystic Breast Disease

~ Cancer

~ COPD

~ Diabetes

~ Excess Mucus Production

~ Hemorroids

~ Headaches

~ Hypertension Infections

~ Keloids

~ Liver Diseases

~ PCOS (Ovarian Cysts)

~ Parotid Duct Stones

~ ACNE (Sebaceous Cysts)

~ Thyroid Disorders

(hypo, autoimmune and cancers)

O

SITES:

…. Iodine on My Mind ~ Iodine and Heart Health
http://www.iodineonmymind.com/photos

April 29, 2012

MEN ON CHEATING

Posted in FYI - TID BITS tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 9:49 pm by PCOSLady


Why Do Men Cheat?
~
PCOS Lady
I have been watching and hearing about women push their men away for years… You know who you are! Then those women get infuriated at their men and his new “woman” that they caused to happen!
~ For years i have been bombarded by men of all ages (20’s through 70’s) … I asked every one that was attached why he was looking outside his relationship… I then asked if they talked to their partners about it and their woman’s reply… Most women refused to talk about it! Most had hormone imbalance issues! Issues they refused to have looked into with a doctor!
~ Men seek what they do not have with their wife at home!
~ Men tell me they love their wife…
FACT: Men show their love for you in making love to you!
~ If you are refusing his love making you are not wanting him!
~ Affection counts big with men as well!
~
Women, you must look at yourself and weigh if he is what you want in life, etc…
~
If he is not your “perfect” man, turn him lose without:
~ “breaking” him over your mistakes!
~ punishment
~ abuse of various kinds and degrees
~ a vendetta schemed out over years
~ a nasty divorce
~ etc…
* THANK YOU! … When you treat your men bad, it really makes it rough on the next woman! You know the truth of a scorned woman, it goes both ways in various degrees, etc… *
~ KARMA… Read up on it!
~
Women please own up to your mistakes and get help!
~ You know who you are…
~ Fix, resolve your childhood issues!
~ Fix, resolve issues from past men in your life!
~ Learn how to love “YOU”, then you can love a man…
~ Oh, there are far more females in the world then there are men!
FACT: Females are complex (men try to figure us out), men are simple in their thinking, etc…
~
FACT:
* “Good” and honest men are out there… *
~
http://womensissues.about.com/od/malefemaleattitudes/a/WhyMenCheat.htm
Why Do Men Cheat?
~
It’s Not Just About Sex…and She May Not Be Any Better-Looking Than You
~
Some men cheat… Faithful mean are out there….
Some statistics say that roughly 50% of married men will cheat, and the vast majority won’t admit to it even after a woman asks the searing question, “Have you been unfaithful to me?”
~
A marriage counselor for over 20 years, rabbi and author Gary Neuman conducted a two-year study involving 200 men — 100 who cheated and 100 who remained faithful. His findings form the basis of his 2008 book The Truth About Cheating: Why Men Stray and What You Can Do To Prevent It.
~
Of the men surveyed:
~
~ 92% say it’s not just about sex
~ 88% say the other woman isn’t better looking or in better shape
~ 55% don’t tell their wives or deny cheating even when confronted with evidence
~ 48% say cheating is about an emotional disconnection from their wives
~ 12% would cheat no matter what
~
* Men are much more emotional than women realize. Husbands regard pleasing their wives as akin to ‘winning.’ If they feel valued, they won’t stray; but if they feel under-appreciated they turn elsewhere or behave in ways that push their wives away. Men who try to please their wives but are met with criticism begin to think they can’t win. *
~
“Appreciation is what they first and foremost get from the mistress,” said Neuman.
~
Finding out the truth is another matter. Neuman’s study found that if a husband cheats, there’s a 93% chance he won’t admit it. And 12% of the men he surveyed will cheat no matter what.
~
M. Gary Neuman is a licensed psychotherapist and rabbi who has counseled thousands of couples over 24 years. After talking to many men who have strayed, Neuman has identified some of the most significant relationship issues that lead to infidelity.
~ Learn more about M. Gary Neuman and his upcoming speaking engagements at www.mgaryneuman.com
~
Sources:
http://womensissues.about.com/od/malefemaleattitudes/a/WhyMenCheat.htm
~
http://www.huffingtonpost.com/2013/10/02/cheating-study_n_4032035.html?icid=maing-grid7|main5|dl1|sec1_lnk3%26pLid%3D386685

Cheating Survey Finds That People Cheat With People Less Attractive Than Their Spouses

Posted: 10/02/2013 5:14 pm EDT | Updated: 10/02/2013 6:06 pm EDT
Follow:
Cheating Men, Affair, Ashley Madison, Cheating, Cheating Study, Cheating Women, Marriage Problems, Infidelity, Victoria Milan, Divorce News

The age-old assumption that people cheat because with someone better looking than their current partner may not actually be true, according to a new survey by Victoria Milan, a dating site for married people looking to have an affair.

The website polled over 4,000 of their members and found that most people using the site consider their significant others to be more attractive than their affair partners.

Interestingly, male respondents said they consider their significant others superior to their affair partners in other ways as well. Only 30 percent of men cheated with women younger than their current partners, and only a quarter of the men found their mistresses more interesting or more in shape than their partners.

So why cheat at all? Men admitted that they found their mistresses to be more passionate, better listeners and more caring than their significant others.

Over half of the female respondents also found their significant others to be more attractive than their affair partners, but 50 percent said their lovers were in better shape. Similar to the male respondents, women reported that their affair partners listen better and are more passionate than their man at home. And a whopping 89.6 percent of the women indicated that the man they’re cheating with makes them feel more appreciated than their significant other.

This isn’t the first time a dating site for cheaters has looked into the habits and preferences of its users. Ashley Madison, another dating website for people already in relationships, found that cheating men love drinking Guinness. And in August, the same site revealed what affair anthems cheating spouses prefer. Check out the slideshow below to see which songs cracked the top ten.

(H/T Cosmopolitan.com)
~
BOOKS
~
http://www.amazon.com/Truth-about-Cheating-Stray-Prevent/dp/0470114630
~ Gary Neuman … The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It
~
http://www.amazon.com/Mars-Women-Venus-Communication-Relationships/dp/006016848X
~ John Gray, PhD author… His books are on point!
~

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