January 19, 2013

METABOLIC SYNDROME

Posted in ENDOCTRINE DISORDER tagged , , , , , , , , , , , , , , , , , , , at 4:39 pm by PCOSLady

METABOLIC SYNDROME
(Syndrome X)
~
PCOS Lady:
Women carry the extra weight in their chin, tummy and abdomen… A tall tail sign…
~
The weight in the tummies i refer to IR weight, lol… No matter what i try aside from starvation that weight will not disappear without my “miracle” pill Glucophage XR 500 mg daily for a few months!
~
http://www.drscottrigden.com/?act=obesity&sub=metabolic
By Dr. Scott Rigden, MD
~
Metabolic Syndrome (Syndrome X)
~
What is it?
~
Metabolic Syndrome, a.k.a. Syndrome X, occurs in 24% of U.S. adults, or approximately 60-75 million Americans. It is usually associated with obesity. It is a condition that features the combination of insulin resistance and hyperinsulinemia (excessive or too much insulin), which has profound health implications. It is commonly associated with coronary heart disease, hypertension, and diabetes mellitus type 2. These individuals often have lipid profiles in which they have elevated triglycerides with low HDL levels (their triglyceride/HDL ratios are usually over 4.) Their fasting insulin levels are above 8.
~
DO I HAVE METABOLIC SYNDROME?
~
Here are ten clues:
* I cannot lose weight.
* I tend to gain weight in the “apple” distribution.
* I crave sugar and carbohydrates.
* My energy levels are erratic.
* I have a family history of diabetes.
* I had a large baby (over nine pounds) and/or had gestational diabetes.
* I have a history of polycystic ovaries.
* I have non-European ancestry.
* I have a tendency to hypertension and/or borderline blood sugars.
* I have skin tags around my neck and upper body.
~
The five clinical criteria doctors use to diagnose metabolic syndrome are listed below. If you have three of them, see your health provider for an in depth work-up.
~
FIVE CLINICAL CRITERIA OF METABOLIC SYNDROME
~
* Elevated waist circumference (greater than 40 inches in males and 35 inches in females)
* Triglyceride levels above 150 mg/dl
* Decreased HDL (less than 40 mg/dl for men and below 50 mg/dl for females)
* Blood pressure above 130/85
* Fasting glucose above 110 mg/dl
~
SITES
~
GOOGLE:
metabolic syndrome
syndrome x

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September 20, 2012

Walking Barefoot for Good Health

Posted in NATURAL WELL BEING tagged , , , , , , , , , , , , , , , , , , , , , , at 3:46 pm by PCOSLady

http://articles.mercola.com/sites/articles/archive/2012/09/20/barefoot-on-electron-deficiency.aspx?e_cid=20120920_DNL_art_1
~
Why Walking Barefoot Might Be an Essential Element of Good Health
~
September 20 2012
~
By Dr. Mercola
~
When’s the last time you kicked off your shoes and reveled in the feeling of the Earth under your feet?
~
Been awhile?
~
It may sound hard to believe, but engaging in this simple pleasure could give your health a much-needed boost.
~
Often it is the case that engaging in activities that feel good on an intrinsic level really are good for your health — like the feeling of the afternoon sun warming your bare skin.
~
Walking barefoot outside, with the soles of your feet free to mesh with the surface of the Earth – an activity known as Earthing, or grounding — is another such case.
~
I have been personally intrigued with grounding for nearly seven years and have been seeking to ground myself most of the time.
~
This is a fascinating leading-edge concept, and I would strongly encourage you to carefully read the featured article for more details.
~
You are an Electrical Being, and the Earth’s Surface is Electrically Conductive
~
You are an electrical being — your body regularly produces positive charges, which can oxidize and harm you if it is excessive..
~
The Earth’s surface is electrically conductive; it maintains a negative charge with its free electron supply continually replenished by the global atmospheric electrical circuit.
~
A Review of Earthing Research Shows Significant Benefits
~
In a new article published in the Journal of Environmental and Public Health, researchers reviewed the Earthing research, revealing an impressive impact on a variety of health conditions. Most of the studies involved indoor testing methods that simulated being barefoot outdoors. This was found to offer improvements in the following conditions:
~
~ Sleep disturbances, including sleep apnea
~ Chronic muscle and joint pain, and other types of pain
~ Asthmatic and respiratory conditions
~ Rheumatoid arthritis
~ PMS
~ Hypertension
~ Energy levels
~ Stress
~ Immune system activity and response
~ Heart rate variability
~ Primary indicators of osteoporosis
~ Fasting glucose levels among people with diabetes
~
PCOS Lady:
I love walking barefoot! Now i know the health benefits for it… Spiritual people know about grounding and the importance in it… Go barefoot’n!
~
Another invaluable benefit is this: when your body is grounded, researchers write, “its electrical potential becomes equalized with the Earth’s electrical potential through a transfer of electrons from the Earth to the body.” This, in turn, offers an “umbrella” of protection against the electromagnetic fields that are now ubiquitous in our environment. The paper continues:
~
“The study confirms the “umbrella” effect of earthing the body explained by Nobel Prize winner Richard Feynman in his lectures on electromagnetism. Feynman said that when the body’s potential is the same as the Earth’s electric potential (and thus grounded), it becomes an extension of the Earth’s gigantic electric system. The Earth’s potential thus becomes the “working agent that cancels, reduces, or pushes away electric fields from the body.”
~
Most of the scientists working in this area now believe that the beneficial effects are mediated through reduction in inflammation and a thinning of the blood. In fact the blood thinning effect is so profound that if you are taking blood thinners it is recommended to immediately consult with your doctor, as most likely your blood thinner will need to be lowered.
~
Two Ways to Make Sure You Stay Grounded
~
The effects of grounding appear to be so profound that researchers suggest health practitioners prescribe outdoor “barefoot sessions” as the weather permits. This is as simple as it sounds – you kick off your shoes and socks and walk barefoot on the grass, the dirt, the sand or whatever “Earth” is available to you. Studies suggest that benefits such as pain relief and stress reduction may occur in just 30-80 minutes of barefoot time a day.
~
This can obviously be a challenge during the winter, or if you live in an urban area without easy access to parks or other barefoot-friendly surfaces, so the other option is to use a grounding or Earthing pad, which allows you to get the benefits of the Earth’s electrons even if you’re indoors, especially when you’re sleeping. I’ve been using one for several months now, especially when I travel by plane, as air travel is a suspected cause of weakening bio-electric currents.
~
So, like access to regular sun exposure, walking barefoot outside is a grossly neglected foundational practice that you can easily correct. In the Journal of Environmental and Public Health, researchers concluded:
~
“Emerging evidence shows that contact with the Earth—whether being outside barefoot or indoors connected to grounded conductive systems—may be a simple, natural, and yet profoundly effective environmental strategy against chronic stress, ANS [autonomic nervous system] dysfunction, inflammation, pain, poor sleep, disturbed HRV [heart rate variability], hypercoagulable blood, and many common health disorders, including cardiovascular disease.
~
The research done to date supports the concept that grounding or earthing the human body may be an essential element in the health equation along with sunshine, clean air and water, nutritious food, and physical activity.”
~
Read the entire article on the site…
~
NOTE
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PCOS Lady:
Doctors rarely ever tell you to walk barefoot outside! Makes me think and realize they wouldn’t cause we would not be as sick as we are if we did walk outside barefoot grounding ourselves…
~ I remember seeing on TV years ago a man wake up in the am with the bottom half of his arm missing, no blood…
~ The electrical charge in his body blew it off! Cauterized it as well…
~ Sure is something to remember!
~
SITES
~
GOOGLE:
earthing
grounding

September 19, 2012

Magnesium ~ Epsom Salts

Posted in MINERALS tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 7:39 pm by PCOSLady

MAGNESIUM ~ EPSOM SALTS
~
http://www.ehow.com/how_4887228_epsom-salt-number-of-ways.html
~ EHow …
Increase your magnesium levels in your body by soaking in Epsom salt bath water three times weekly. While it is extremely difficult to get enough magnesium in our systems through our diets, it is readily absorbs into our systems through our skin. Magnesium is needed by our bodies for many functions; however, a doctor should be consulted prior to extensive use, particularly for those with kidney problems. Magnesium works to activate many other enzymes our body needs.
~
Magnesium is useful in the treatment of asthma, COPD, fibromyalgia, ADD, cardiovascular disease, hypertension, diabetes, angina, cardiac arrhythmia, congestive heart failure, fatigue, kidney stones, migraine and tension headaches, complications due to pregnancy and premenstrual syndrome. Our bodies cannot properly use serotonin without the assistance of magnesium. Serotonin is a natural chemical created within the brain responsible for feelings of well being and relaxation. So maybe there is something to that saying “Calgon take me away”?
~
Importance of Magnesium is Far Greater than Previously Imagined
http://articles.mercola.com/sites/articles/archive/2012/12/17/magnesium-benefits.aspx?e_cid=20121217_DNL_art_1
~ Dr Mercola … Importance of Magnesium is Far Greater than Previously Imagined… A number of studies have previously shown magnesium can benefit your blood pressure and help prevent sudden cardiac arrest, heart attack, and stroke. But its role in human health appears to be far more complex than previously thought, and—like vitamin D—its benefits may be more far-reaching than we’ve imagined. GreenMedInfo.com‘s database project has indexed over 100 health benefits of magnesium so far, including therapeutic benefits for: Fibromyalgia, Cardiovascular disease, Atrial fibrillation, Migraine, Type 2 diabetes, Aging, Premenstrual syndrome, Mortality… As you age: Age — older adults are more likely to be magnesium deficient because absorption decreases with age and the elderly are more likely to take medications that can interfere with absorption… Diabetes, especially if it’s poorly controlled, leading increased magnesium loss in urine…
~
Read more: How to Use Epsom Salt in a Number of Ways | eHow.com … http://www.ehow.com/how_4887228_epsom-salt-number-of-ways.html#ixzz26votQLuH
~
SITES
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Reflex Sympathetic Dystrophy (RSD), Complex Regional Pain …
http://www.rsdfoundation.org/
~ International Research Foundation for RSD/ CRPS … Reflex Sympathetic Dystrophy, RSD, is a chronic neurological disease which affects millions of people here in the United States (US) and around the world.
~
GOOGLE:
epsom salts
magnesium
magnesium deficiency
RSD
rsd
RSD forums

April 6, 2012

Cardiometabolics

Posted in LIFESTYLE CHANGES tagged , , , , , , , , , , , , , , , , , , at 4:57 am by PCOSLady

Cardiometabolics
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The biggest health problem facing the world today is from the
combined impact of obesity, diabetes, and cardiovascular disease.
It is critical that physicians and health care providers understand
the predictive relationship between metabolic risk factors and cardiovascular disease and employ aggressive intervention strategies to prevent and/or delay disease progression.
~
The 2012 Cardiometabolic Health Congress (CMHC) will take place October 10-13, 2012, at the Westin Boston Waterfront, in Boston, MA. The CMHC is currently working to design the 2012 curriculum to provide the most effective, current strategies for the prevention, diagnosis, and management of type 2 diabetes, atherosclerosis, hypertension, dyslipidemia, obesity, thrombosis, chronic kidney disease, and related comorbidities. Join our mailing list to be the first to receive the latest and greatest information regarding the 2012 CMHC program agenda and faculty.
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The 2011 CMHC took place October 19-22, 2011 at the Sheraton Hotel, in Boston, MA, and was our most successful program yet. Over
1300 U.S.-based practicing clinicians joined our expert-level forum — translating the latest clinical data into practical strategies to prevent, delay, and manage cardiometabolic risk.
~
http://www.cardiometabolichealth.org/
~
Metabolic Syndrome
Metabolic syndrome is a long-recognized medical condition, but has been defined only recently. A person is diagnosed with the syndrome when he or she has three of these five disorders affecting metabolism:
~
~ High blood pressure
~ High blood sugar
~ High triglycerides
~ Low HDL (‘good’) cholesterol
~ Abdominal obesity
~
Although any of these factors alone is unhealthy, the net effect of having at least three of these disorders is even worse, dramatically increasing the risk for cardiovascular disease and diabetes. In fact, metabolic syndrome carries the same cardiovascular risk as smoking two packs of cigarettes a day. The good news is that intervention and treatment in a comprehensive program can decrease cardiovascular risk and prevent the onset of diabetes.
~
Google:
cardiometabolics
cardio metaboplic?
cardio metabolic syndrome
cardiometabolics risk
cardio metabolic health
cardio metabolic disease
cardiometabolics definition

March 20, 2012

Celiac Disease Symptoms (PCOS plus?)

Posted in CELIAC DISEASE, GLUTEN SENSITIVITY, PCOS, SYMPTOMS tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 2:44 am by PCOSLady

THIS MIGHT BE YOU... HAVE THE TEST FOR CELIAC DISEASE TO KNOW....


Everyone,
~
I saw this list and felt it was important to post it here… The symptoms are vast overlapping PCOS and many other conditions…. Maybe you have this too and it’s not being addressed… It may answer the “WHY” your body does not respond to everything you try… April 2012 my DO told me 1 in 25 people have it and do not know it! His niece was just diagnosed having Celiac…
~ The View’s Elisabeth Hasselbeck has Celiac Disease and is Gluten Sensitive…
~ Celiac will prevent you from getting pregnant
~ Gluten Sensitivity starves you inside
~ Gluten allergic has you hungry still after eating because the nutrients pass through your body…
~ Her book: Deliciously G-Free Flavorful Believe Gluten-Free… http://www.amazon.com/Deliciously-G-Free-Flavorful-Believe-Gluten-Free/dp/0345529383/?qid=1340356292&s=books&sr=1-1&keywords=elisabeth+hasselbeck&ie=UTF8&ref=sr_1_1
~
It takes a blood test or a mouth swab sample…
http://www.celiac.com/articles/21567/1/Ten-Facts-About-Celiac-Disease-Genetic-Testing/Page1.html
~
http://glutenfreeworks.com/gluten-disorders/celiac-disease/symptom-guide/
~
Symptom Guide
~
Could My Symptoms Be Related to Celiac Disease or Gluten Sensitivity?
~
This is a common question people ask in the face of a bewildering array
of possible celiac disease and gluten sensitivity symptoms. The Gluten Free Works Celiac Disease Symptom Guide will help you identify possible symptoms and health problems that you can present to your doctor.
~
Here is the list of over 300 Signs, Symptoms, Associated Disorders and Complications directly or indirectly resulting from celiac disease and gluten sensitivity.
~
We were the first to present this information in our comprehensive celiac disease reference, “Recognizing Celiac Disease.” This list is now being used by celiac disease centers, national celiac organizations and health organizations worldwide.
~
Blood System Symptoms
~
Abnormal levels of blood components and quality of blood cells and plasma, detected by blood studies ordered by a doctor…
~
~ Anemia, Folic acid
~ Anemia, Iron
~ Anemia, Vitamin B12
~ Anti-Endomysium Antibodies (EMA)
~ Anti-Gliadin Antibodies (AGA)
~ Anti-Tissue Transglutaminase Antibodies (tTG)
~ Associated Autoimmune Antibodies
~ Bone Alkaline Phosphatase Enzyme, Elevated
~ Calcium, Low
~ Cholesterol, Low (below 156)
~ Coagulation Factors, Low
~ Copper, Low
~ Hemochromatosis
~ Glucose, Low or elevated
~ Homocysteine, Elevated
~ Hyperprolactinemia (elevated prolactin hormone)
~ Hypoprothrombinemia
~ Idiopathic Thrombocytopenic Purpura
~ Liver Enzymes, Elevated
~ Macroamylasemia
~ Macrocytosis
~ Macrolipasemia
~ Magnesium, Low
~ Neutropenia
~ Phosphorus, Low
~ Plasma Proteins, Low
~ Potassium, Low
~ Prolonged Prothrombin Time
~ Transient Erythroblastopenia
~ Zinc, Low
~
Body Composition Symptoms
~
Disorders of the body as a whole…
~
~ Anorexia (Poor appetite)
~ Appetite, Increased
~ Cachexia (Wasting of the body)
~ Loss of Vitality
~ Obesity
~ Weight Gain, Unexplained
~ Weight Loss, Unexplained
~
Cardiovascular System Symptoms
~
Disorders of the heart and blood vessels…
~
~ Angina Pectoris
~ Aortic Vasculitis
~ Atherosclerosis
~ Cardiomegaly
~ Coronary Artery Disease
~ Easy Bruising (Ecchymosis)
~ Hypertension
~ Idiopathic Dilated Cardiomyopathy
~ Nosebleeds, Unexplained
~
Digestive System Symptoms
~
The following symptoms in this section may be present alone or in any combination in celiac disease. They result from inflammation, damage,and interference with normal function caused by gluten exposure in the digestive tract itself and/or nutritional deficiencies. As you see, problems can develop not only in the small intestine where inflammation can be intense, but also in other areas such as mucosal tissues of the mouth, esophagus, stomach and colon.
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~ Abdominal Distention (Bloating)
~ Abdominal Pain
~ Adenocarcinoma of the Small Intestine
~ Aphthous Ulcers (Canker sores in mouth)
~ Autoimmune Cholangitis
~ Beta Casein Enteropathy (Cow’s dairy intolerance similar to celiac disease)
~ Bleeding, Unexplained
~ Cancer of the Esophagus
~ Cancer of the Pharynx
~ Candida Infections
~ Carbohydrate Malabsorption
~ Cheilosis (Red lips, cracking/ oozing at corners of mouth)
~ Colitis, Collagenous
~ Colitis, Lymphocytic
~ Colitis, Ulcerative
~ Colonic Volvulus (Loop of intestine twists causing strangulation of intestine)
~ Constipation
~ Constipation Alternating with Diarrhea
~ Crohn’s Disease
~ Defective Tooth Enamel (Yellow, white spots, missing enamel)
~ Delayed Gastric Emptying (Early fullness after eating)
~ Diarrhea, acute (Also called celiac crisis)
~ Diarrhea, chronic
~ Duodenal Erosions in the Second Part of Duodenum (Small ulcers)
~ Dysphagia (Difficulty swallowing)
~ Edema of Small Intestinal Lining
~ Esophageal Small Cell Cancer
~ Esophageal Motor Abnormalities (Poor muscle activity/coordination)
~ Gas
~ Gastric Ulcer (Stomach ulcers)
~ Gastric Ulcerations
~ Gastritis, Collagenous
~ Gastritis, Lymphocytic
~ Gastro-Esophageal Reflux Disease (GERD)
~ Gastro-Intestinal Occult Bleeding (Blood in stool that is not visible to naked eye)
~ Gluten Sensitive Enteritis
~ Gums bleeding/ swollen (Purplish in adults/ red in children)
~ Heartburn
~ H. Pylori Bacter (Infection of the stomach)
~ Impaired Gall Bladder Motility
~ Irritable Bowel Syndrome
~ Jejunitis, chronic
~ Lactose Intolerance (Gas, bloating, loose stools from milk)
~ Laryngospasm
~ Leaky Gut Syndrome
~ Lymphoma
~ Malabsorption of Nutrients
~ Maltose Intolerance (Gas, bloating, loose stools from maltose, a simple carbohydrate)
~ Nausea
~ Oral Mucosal Lesions (Mouth lesions)
~ Plummer-Vinson Syndrome
~ Post-cricoid Cancer
~ Primary Biliary Cirrhosis (Bile backs up in liver)
~ Primary Sclerosing Cholangitis (Scarring of bile ducts in liver)
~ Small Bowel Intussusception (One loop of intestine slips into another)
~ Small Intestinal Bacterial Overgrowth
~ Steatorrhea (Pale, smelly, floating stool hard to flush or sticks to toilet)
~ Sucrose Intolerance (Gas, bloating, mucous in stool from sugar)
~ Tongue (Beefy, red, smooth, burning)
~ Tongue (Fiery red, smooth, swollen, sore)
~ Tongue (Magenta, swollen)
~ Tongue (Pale, smooth, burning)
~ Vomiting
~
Glandular System Symptoms
~
Disorders of the glands…
~
~ Addison’s Disease (Adrenal gland failure)
~ Autoimmune Hepatitis
~ Autoimmune Thyroiditis (Hypothyroidism)
~ Diabetes Mellitus Type I
~ Diabetic Instability
~ Gastro-Intestinal Complications of Type 1 Diabetes
~ Grave’s Disease (Hyperthyroidism)
~ Hepatic Granulomatous Disease
~ Idiopathic Hypoparathyroidism
~ Non-Alcoholic Fatty Liver Disease
~ Pancreatic Insufficiency
~ Parathyroid Carcinoma
~ Primary Hyperparathyroidism
~ Secondary Hypoparathyroidism
~
Immune System Symptoms
~
Disorders of antibody production…
~!
~ Allergic Rhinitis
~ Antiphospholipid Syndrome
~ Asthma
~ Autoimmune Disorders in Celiac Disease
~ Autoimmune Disorders in Dermatitis Herpetiformis
~ Autoimmune Polyglandular Syndromes
~ Common Variable Immunodeficiency
~ Food Allergies, IgE and non-IgE Immune Responses
~ IgA Deficiency
~ Sarcoidosis
~ Sjögrens Syndrome
~ Systemic Lupus Erythematosus
~ Urticaria, chronic (Hives)
~
Integumentary System Symptoms
~
Disorders of skin, hair, and nails…
~
~ Alopecia Areata (Patches of hair loss)
~ Alopecia, Diffuse (Balding)
~ Cutaneous Vasculitis
~ Cutis Laxa
~ Dermatitis Herpetiformis
~ Dermatomyositis
~ Eczema
~ Edema (Swelling)
~ Eythema Elevatum Diutinum
~ Erythema Nodosum
~ Follicular Hyperkeratosis (Dry rough skin/ plugged hair follicles on body)
~ Ichthyosis, Acquired
~ Itchy Skin Rash
~ Hangnail
~ Koilonychia (Thin nails that flatten, ends progressively turning up instead of down)
~ Melanoma
~ Nails, Dry and brittle that chip, peel, crack or break easily
~ Nails with Horizontal and Vertical Ridges/Fragile
~ Nail with Rounded and Curved Down Ends, Dark, Dry
~ Nails with White Spots
~ Nails with Splinter Hemorrhages
~ Pityriasis Rubra Pilaris
~ Prurigo Nodularis (Hyde’s Prurigo)
~ Psoriasis
~ Scleroderma
~ Seborrhea
~ Thin hair
~ Vitiligo
~
Lymphatic System Symptoms
~
Disorders of the lymphocytes (white blood cells), lymph nodes and spleen…
~
~ B-cell non-Hodgkin’s Lymphoma
~ Cryptic Intestinal T-cell Lymphoma (Refractory Sprue)
~ Enteropathy Associated T-cell Lymphoma (EATL)
~ Extraintestinal Lymphomas
~ Intraepithelial Lymphocytosis in Small Bowel Samples
~ Lymphadenopathy
~ Mesenteric Lymph Node Cavitation
~ Hyposplenism (Atrophy of spleen)
~
Muscular System Symptoms
~
Disorders of muscle structure and function…
~
~ Hypokalemic Rhabdomyolysis (Acute, severe potassium deficiency)
~ Muscle Pain and Tenderness
~ Muscle Spasm and Cramps
~ Muscle Wasting
~ Muscle Weakness
~ Osteomalacic Myopathy
~ Polymyositis
~ Tetany
~
Nervous System Symptoms
~
Disorders of nerves, brain and spinal cord structure and function…
~
~ Anxiety
~ Apathy
~ Ataxia, Gait Disturbance
~ Ataxia, Gluten
~ Ataxia, Progressive Myoclonic
~ Brain Atrophy
~ Cerebral Perfusion Abnormalities (Poor blood flow)
~ Chonic Fatigue Syndrome
~ Chorea
~ Cortical Calcifying Angiomatosis
~ Dementia
~ Depression
~ Epilepsy
~ Fatigue/ Lassitude
~ Headache
~ Inability to Concentrate
~ Insomnia
~ Irritability
~ Migraine
~ Multiple Sclerosis
~ Nervous System Disorders
~ Peripheral Neuropathy
~ Progressive Multifocal Leukoencephalopathy
~ Schizophrenic Spectrum Disorders
~ Tremors
~ Vasculitis of the Central Nervous System
~
Pulmonary System Symptoms
~
Disorders of lung tissue and broncheal tree structure and function…
~
~ Bronchiectasis
~ Bronchial Pneumonia
~ Idiopathic Pulmonary Hemosiderosis
~ Increased Pulmonary Permeability
~ Increased Susceptibility to Tuberculosis
~ Lung Cavities or Abcess
~ Non-Response to Tuberculosis Treatment
~ Pneumococcal Septicemia
~
Sensory System Symptoms
~
Disorders of sense organ structure and function…
~
~ Bitot’s Spots (Foamy patches on whites of eye)
~ Blepharitis
~ Bloodshot Eyes
~ Blurred Vision
~ Cataracts
~ Keratoconjunctivitis Sicca
~ Keratomalacia
~ Nightblindness
~ Ocular Myopathy
~ Smell, Loss of
~ Taste, Loss of
~ Uveitis, Bilateral
~ Xerophthalmia
~
Skeletal System Symptoms
~
Disorders of bone, joints and teeth…
~ Bone Fracture
~ Bone Pain
~ Enteropathic Arthritis
~ Osteitis Fibrosa
~ Osteomalacia
~ Osteonecrosis
~ Osteoporosis
~ Psoriatic Arthritis
~ Recurrent Monoarthritis
~
Urinary System Symptoms
~
Disorders of kidneys and urinary tract structure and function…
~
~ Hypocalciuria
~ IgA Nephropathy
~ Kidney Stones
~ Urinary Tract Infection
~
Reproductive System Symptoms in Females
~
Disorders of organ structure and function…
~
~ Amenorrhea (Absence of menstrual period)
~ Early Menopause
~ Infertility
~ Late Menarche (Late start of menstrual periods)
~ Premenstrual Syndrome
~ Dysmenorrhea (Painful menstrual periods)
~ Dyspareunia (Painful intercourse)
~ Vaginitis
~
Reproductive System Symptoms in Males
~
Disorders of organ structure and function…
~
~ Hypogonadism
~ Impotence
~ Infertility
~ Sperm Abnormalities
~
Reproduction: Pregnancy, Labor & Delivery and Puerperium Symptoms
~
Disorders of childbearing…
~
~ Severe Iron Deficiency Anemia in Pregnancy
~ Short Duration of Breast Feeding
~ Miscarriage
~ Complications During Pregnancy, Labor and Delivery
~ Complications After Childbirth
~
Zygote Development Symptoms
~
Disorders of chromosomes…
~
~ Down Syndrome
~ Turner’s Syndrome
~
Fetus Development Symptoms
~
Disorders of that occur before birth of the child…
~
~ Congenital Anomalies
~ Intrauterine Growth Retardation
~ Cystic Fibrosis
~ Spina Bifida
~
Child Development Symptoms
~
Disorders of children that occur after birth…
~
~ Autism and Learning Disorders
~ Attention Deficit Hyperactive Disorder (ADHD)
~ Cancer Predisposition in Children
~ Chronic Bullous Dermatosis
~ Delayed Puberty in Boys
~ Delayed Puberty in Girls
~ Dermatitis Herpetiformis
~ Developmental Delay
~ Failure to Thrive and Growth Retardation
~ Fecal Occult Blood (Blood found in stool that is not visible to the naked eye)
~ Glycogenic Acanthosis
~ Hypotonia
~ Juvenile Autoimmune Thyroid Disease
~ Juvenile Diabetes Type 1
~ Juvenile Idiopathic Arthritis
~ Abnormal Blood Studies
~ Latent Anemia in Enzymopathies of Small Intestine (Lack of enzymes produced by villi)
~ Penicilllin V Impaired Absorption
~ Refractory Anemia (Unresponsive to iron therapy)
~ Osteopenia
~ Rickets
~ Short Stature
~ Stroke in Childhood
~
Here are some other ways to look at various symptoms :
~
Behavioral Symptoms
~
~ Aloofness
~ Hyperactivity
~ Irritability (Common in children with celiac disease)
~ Impatience
~ Lack of Desire to Get Things Done
~ Lack of Feeling
~ Restlessness
~ Timid Behavior
~ Violent Behavior
~
Neurological Issues
~
~ Anxiety
~ Apathy
~ Bipolar disorder
~ Depression
~ Difficulty Making Friendships
~ Easy Frustration and Anger
~ Nervousness
~ Panic Attacks
~ Sense of Worthlessness
~ Overly Self-critical
~ Hysteria
~ Hypochondria
~
Cognitive (Thinking) Symptoms
~
~ Confused/ Faulty Thinking
~ Confabulation
~ Delusions
~ Dementia
~ Disorientation
~ Faulty Learning
~ Hallucination
~ Inattentiveness
~ Loss of Memory
~ Loss of Immediate Memory
~ Poor Memory
~ Reduced Learning
~ Slow Thinking
~ Scattered Thinking
~
Suggestion: Print this list out, check off the symptoms that pertain to you… Show your medical provider…
~
Knowledge is POWER!
YOU know your body!

~
Site
~
http://www.celiac.com/gluten-free/topic/54666-pcos-and-celiac/
~ Celiac.com forum … PCOS and Celiac post.. 1st hand experiences, etc…
~
http://www.celiaccentral.org/
http://www.facebook.com/NFCeliacAwareness
~ National Foundation for Celiac Awareness (NFCA) is a non-profit organization dedicated to raising awareness for celiac disease and gluten intolerance.
~
http://www.celiac.nih.gov/
~ National Institutes of Health (NIH)… Celiac Disease Awareness Campaign
~
http://www.everydayhealth.com/blogs/glutenfreehelp
~ Everyday Health… Gluten Free Help… Community, news…
~
http://www.everydayhealth.com/blogs/tag/gluten-free-diet
~ Everyday Health… Gluten Free Blogs
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http://dogtorj.com/what-is-food-intolerance/food-intolerance-man-and-animal-versus-gluten/
~ Dogtor J … Food intolerance in people and pets … Nice info…
~

April 24, 2008

Hypertension, Diabetes, or Heart Disease can = Dementia

Posted in FYI tagged , , , , at 12:41 am by PCOSLady

 
Ladies,
These medical conditions are under PCOS Syndrome too!  
We now know what we may face in our later years if not treated or treated properly…
– Sure is alot to consider….
I found this info interesting from www.EverydayHealth.com …
http://www.everydayhealth.com/PublicSite/index.aspx?puid=109cb8a3-304b-4dd3-9a35-1315e9456b73&p=1

Ask Dr. Robert Butler

Different Kinds of Dementia?

If your mother-in-law has hypertension, diabetes, or coronary heart disease, it is important that these be properly diagnosed and treated, as all can contribute to vascular forms of dementia and possibly Alzheimer’s disease as well. And if your mother-in-law does have one of the dementias, you need, unfortunately, to be thinking about the future. Are there other family members that could help with caregiving responsibilities so that there would be adequate respite for all? Planning ahead and getting the right support structure in place can be invaluable for minimizing distress not only for your mother-in-law but the entire family as well.


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TESTS:
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HEART
Cardiac CT ~ 3D scan is 98% accurate
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May 12, 2007

PCOS, LOCAH, THYROID Symptoms, Tests, Sites…

Posted in LOCAH, PCOS, PCOS SYMPTOMS tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 7:33 pm by PCOSLady

PCOS IS AMONGST MANY OF YOU!


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PCOS

PCOS & LOCAH & THYROID Symptoms, Blood Tests Needed w/Websites
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NOTICE: THIS PAGE IS BEING UPDATED – CHECK BACK PLEASE….
SORRY FOR INCONVENIENCES….
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This list of symptoms and websites are beneficial for you to read over… Some of you may have the symptoms or know a lady that does…A quick indicator is those of us that carry their extra weight in the tummy, abdomen and chin… (Thin women can have PCOS &/or LOCAH, too)
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Jewel, who is married to Ty Murray, the rodeo champion mentioned she has PCOS on The Revolution TV show April 10, 2012…
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Copy this and check off your symptoms, also keep a master copy and be sure to pass this on…
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READ ON…
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PCOS EFFECTS YOUR WHOLE FAMILY … PCOS IS HEREDITARY… PCOS CAN EFFECT MEN WITH SYNDROME X … PCOS CAN BREAK YOUR RELATIONSHIPS, MARRIAGES AND YOU IF NOT TREATED (properly as well)!


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Symptoms for PCOS and LOCAH and THYROID compiled from sites, forums, groups, research, etc…
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PCOS ~ LOCAH ~ THROID SYMPTOMS LIST
~ ~ ~
PCOS ~ Polycystic Ovary Syndrome
LOCAH ~ Late Onset Congenital Adrenal Hyperplasia
THYROID ~ Thyroid
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SYMPTOMS …. PCOS.~.LOCAH.~.THYROID.~. YOU__
———————————————————
……. PX = PCOS ~ LX = LOCAH ~ TX = THYROID
~
* Periods *
~ absent …………….. PX ~ LX ~ __
~ irregular ………….. PX ~ LX ~ TX ~ __
~ heavy, clots-golf balls .. PX ~ __
* Pregnancy *
~ infertility ………… PX ~ LX ~ __
~ trouble getting …….. PX ~ LX ~ __
~ miscarriages ……….. PX ~ LX ~ __
* Hair *
~ excessive ………….. PX ~ LX ~ __
~ thinning …………… PX ~ LX ~ __
~ facial ………………PX ~ LX ~ __
~ pubic – early ………….. LX ~ __
~ zebra line- chest to belly . PX ~ LX ~ __
~ oily hair ………….. PX ~ LX ~ __
~ hair on toes ………. PX ~ __
* Weight *
~ obesity ……………. PX ~ LX ~ __
~ hard to lose ……….. PX ~ TX ~ __
~ gain easy ………….. PX ~ TX ~ __
~ IR – Insulin Resistance .. PX ~ LX ~ __
~ Metabolic Syndrome ….. PX ~ LX ~ __
~ fluid retention …………. LX ~ __
* Skin *
~ acne ………………. PX ~ LX ~ __
~ dark skin patches …… PX ~ __
(ex: nape of neck)
~ skin tags ………….. PX ~ __
~ jaundice (yellowish) …….. LX ~ __
~ oily skin (excessive) .. PX ~ LX ~ __
~ dry scalp ………….. PX ~ LX ~ __
~ Rosacea ……………. PX ~ __
* Cysts *
~ ovaries ……………. PX ~ __
~ liver tumors ……………. LX ~ __
~ liver cancer ……………. LX ~__
~ kidney tumors …………… LX ~ __
* Diabetes *
~ Type II (2) ………… PX ~ LX ~ __
~ Gestational ………… PX ~ LX ~ __
* Cholesterol *
~ high ………………. PX ~ LX ~ __
~ high LDL ……………….. LX ~ __
~ low HDL ………………… LX ~ __
* Triglycerides *
~ high ………………. PX ~ LX ~ __
* Blood Pressure *
~ high ……………… PX ~ LX ~ __
* Misc…. *
~ Hypertension ……….. PX ~ LX ~__
~ Stress …………….. PX ~ LX ~ __
~ Anxiety ……………. PX ~ LX ~ __
~ Panic Attacks …………… LX ~ __
~ Moodiness ………….. PX ~ LX ~ TX ~ __
~ severely moody ………….. LX ~ __
~ Heart Disease ………. PX ~ LX ~ __
~ Hormone Disorder ……. PX ~ LX ~ __
~ Neurological stuff ………. LX ~ __
~ Depression …………. PX ~ LX ~ TX ~ __
~ Hyperinsulinemia ……. PX ~ __
~ excess Androgens ………… LX ~ __
~ Atherosclerosis …………. LX ~ __
~ Hormone Imbalances ….. PX ~ LX ~ __
~ low sex drive ………. PX ~ LX ~ TX ~__
~ RLS-Restless Leg Syndrome .. PX ~ __
~ 21 Hydroxylase ~
…. ~ deficiency ………… LX ~ __
~ 17 OHPS ~
…. ~ high – over 30 NG/DL .. LX ~ __
~ Total Testosterone, NG/DL ~
…. ~ 59 is high, 40 is elevated .. LX ~ __
~ UTI – Urinary Tract Infection .. PX ~ __
~ enlarged clitoris ……….. LX ~ __
~ deepened voice ……… PX ~ LX ~ __
~ Endometrial Cancer ….. PX ~ LX ~ __
~ Endometrial Hyperplasia ….. LX ~ __
~ Sleep Apnea ………… PX ~ LX ~ __
~ Iron low …………… PX ~ LX ~ __
~ Calcium low ………… PX ~ LX ~ __
~ low B12 ……………. PX ~ LX ~ __
~ Ferritin level low ….. PX ~ LX ~ __
…… ~ *add iron if under 100-150
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* Menopausal *
~ estrogen loss ………. PX ~ lX ~ __
~ hot flashes ………… PX ~ __
~ skin thinning ………. PX ~ __
~ elevated sensitivity … PX ~ __
~ Cardio Disease ……… PX ~ __
~ effects on bladder ~
~ negative …………… PX ~ __
~ effects on vagina are ~
~ negative …………….PX ~ __
~ reduction in bone density .. PX ~ __
~ Androgen levels high ….PX ~ __
~ poor lipid levels …… PX ~ __
~ Hormone Imbalance …… PX ~ LX ~__
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Important info found in research as well…
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Birth Control Pills lower all your hormones… If some are still high, you could have PCOS &/or LOCAH… (per a research facility mgr)
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2/98 Cosmopolitan Magazine
article on PCOS  by Dr. John Nestler, MD, professor of Endocrinology in Virginia…
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Diagnosing problems – each woman may exhibit a different combination of symptoms or no symptoms at all, etc….
~ Experts now believe to be at the root of PCOS, is an inability to respond properly to insulin followed by;
~ high Cholesterol
~ obesity
~ high blood pressure
~ risk of Diabetes
~ heart disease
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*** If women have regular periods and normal levels of testosterone, they DO NOT have PCOS… Per Dr. Nestler…***
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Research shows LOCAH can bring PCOS on… Further research shows women will experience more or less symptoms of PCOS & LOCAH through their lives…
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LOCAH & CAH SITES:
http://www.members4.boardhost.com/LOCAH/
– LOCAH forum for info and participating in…
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http://www.endotext.org/pediatrics/pediatrics8a/pediatrics8a.htm
~ EndoText.com … Pediatrics Endocrinology … Lengthy explanation …
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http://www.dundee.ac.uk/medther/tayendoweb/congenital_adrenal_hyperplasia.htm
~ NHS Tayside … Informative …
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www.ahn.org.uk
~ Adrenal Hyperplasia Network
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www.livingwithcah.com
~ CAH Support Group
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www.caresfoundation.org
LOCAH: http://www.caresfoundation.org/productcart/pc/ncah_late_onset_cah.html
~ Care Foundation … Congenital Adrenal Hyperplasia Research Education & Support (CARES) Foundation – Dedicated to providing support to parents and patients affected by all …
~ Non-classical(NCAH) (also known as Late-Onset CAH)
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PCOS SITES:
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QUICK FAQ SHEET:
http://pcosfaq.com/
http://hub.webring.org/hub/pcossupportaware
~ Mary’s PCOS Treatment and FAQ’s… Highly informative what all she has found in research and her program…
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http://pcosjournal.com/
~ PCOS Journal blog … I am a 29 year old female living in California. I have PCOS. I have been living with PCOS for the last 10 years, I have learned a lot about PCOS, but everyday brings something new…
~ Very informative …
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www.soulcysters.com …
Forum: * www.soulcysters.net *
~ PCOS women, information, forum, resources, etc… Worth joining! Happens to be the largest PCOS forum…
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www.pcosupport.org
~ PCOS Association with research, information, resources, etc…
http://www.pcoscommunity.com/ … Formerly: http://www.pcolist.org
~ PCOS Association’s message board… 1st hand experiences… YOU join, be yourself, post questions and get honest answers, in return learning so much!
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http://www.inciid.org/faq.php?cat=infertility101&id=2
–  International Council on Infertility Information Dissemination… Exceptionally informative site with a list of more sites…
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www.ivf.com/ivffaq.html
www.ivf-et.com/tlc/fact_pcos.html
~ The Center for Applied Reproductive Science … Infertility and PCOS …
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http://pcosinconnection.com/ … (Formerly … http://www.pcos.itgo.com)
~ PCOS Connection … PCOS Informational Center …
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www.PCOSCoach.com
–  PCOS Coach – Infornation, newsletter, books and links…
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http://wellnessmama.com/5425/balance-hormones/
~ Wellness Mama … “If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!” This is extremely good info- love Wellness Mama
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THYROID SITE:
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http://thyroid.about.com/cs/hypothyroidism/a/checklist.htm
~ ~ About.com … Hypothyroidism Risk/Symptoms Checklist … Help in Diagnosis and Fine tuning Your Treatment …
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ANDROGEN SITE
http://wwwthorne.com/townsend/mar/wns_update.html
– Info on Androgens and women’s health ( worth reading)
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NOTES FROM RESEARCH:
PCOS is only in women at present… (research on men is going on)… But,
LOCAH effects women and men…
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My advice to all women having any of these symptoms
~ Print this list out, check off your symptoms and show your doctor… NEVER take “NO” for an answer… Most likely he or she does not know about PCOS & LOCAH…  Or have very little knowledge of both…
~ Medical history, etc… plays a huge part in your diagnosis …
~ Push to see a Reproductive Endocrinologist familiar with PCOS & LOCAH…
       ~ Call Penn State University (PCOS research dept) for a referral…
…………….Phone #: 800.585.9585…
       ~ Call the Cedars Sinai PCOS Research Center for a referral…
…………….Phone #: 310.423.9964…
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* Realize… PCOS & LOCAH are rare diseases/disorders…They are listed with
the Rare Disease website… http://www.rarediseases.org
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PCOS & LOCAH TESTS:
~
LOCAH
~ Along with symptoms
    ~ ACTH Test – it is a blood test… Be sure blood is drawn 3x’s!
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PCOS ……………………… DONE/DATE
~ Along with symptoms:
…. ~ Ultrasound.(?)…………………. __/___________
…. ~ Total Testosterone……………….__/___________
…. ~ 17 OHPS……………………….. __/____________
…. ~ LH……………………………. __/____________
…. ~ Hormonal testing……………….. __/____________
…. ~ Calcium……………………….. __/_____________
…. ~ Iron………………………….. __/_____________
…. ~ Diabetes………………………. __/_____________
…. ~ Cholesterol……………………. __/_____________
…. ~ Triglycerides………………….. __/_____________
…. ~ Free Glucose…………………… __/_____________
…. ~ Insulin……………………….. __/_____________
…. ~ IL-6………………………….. __/_____________
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* Your doctor may want more…
….. ~ PCOS – Thyroid Disorder and Cushings Disease need ruled out…
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FYI:
* READ your test results !!!  Keep copies of all your tests, doctor visit notes/charts, etc…  You will see a pattern and be able to gain info and insight from forums on PCOS & LOCAH from it…
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Test Results are explained here:
http://www.fertilityplus.org/faq/hormonelevels.html
– Fertility Plus Organization… Pregnancy tests are explained also…
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http://www.labtestsonline.org/index.html
– Lab Tests Online…Public resource on clinical lab testing…
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Conversion Table for Blood Glucose Monitoring:
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http://www.joslin.org/info/conversion_table_for_blood_glucose_monitoring.html
~ Joslin Diabetes Center (Harvard Education)
~ Joslin Diabetes Center is the world’s largest diabetes research center, diabetes clinic, and provider of diabetes education… Now affiliated with Deborah Hospitals…
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GUESS WHAT?
YOU end up having to educate your doctor(s)…. I quess the price paid for rare disorders, syndromes, etc…
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I have personally gathered all this information and more for my own quest in being diagnosed with PCOS & LOCAH…
~ I hope the info will help you or someone you know…
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FYI INFO:
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* You do not have to have a polycystic ovary to be diagnosed with PCOS…
* Ultrasounds are not necessary in diagnosing PCOS…
* PCOS is diagnosed from you having one or more symptoms… This is due to PCOS being a syndrome…
* Syndrome O – now exists for women without cysts…
* Syndrome X – is the male version of our hormone imbalance…
~ This syndrome has been known of for years in men!
~ My hubby has most of the same symptoms, problems I do… (minus female things)
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TESTS FOR PCOS:
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PCOS – Polycystic Ovary Syndrome
The list of tests below are compiled from research, PCOS ladies and doctors…
* PCOS ladies have experienced needing these tests because their doctors do not know how much PCOS effects the body…
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* Important:
~  For accurate results be BCP FREE for 2 solid months…
~  Rule out Cushings and Thyroid problems…
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TESTS TO REQUEST:
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CMP/Basic Metabolic Panel
Glucose^ ~ Urea Nitrogen (BUN) ~ Creatine ~ BUN/Creatine Ratio ~ Sodium ~ Potassium ~ Chloride ~ Carbon Dioxide ~ Calcium*….
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Lipid Panel
Triglycerides ~ Total Cholesterol ~ HDL Cholesterol ~ LDL Cholesterol ~ Chol/HDLC Ratio….
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Hepatic Function Panel
Total Protein ~ Albumin ~ Globulin ~ Albumin/Globulin Ratio ~ Total Bilirubin ~ Direct Bilirubin ~ Indirect Bilirubin ~ Alkaline Phosphate ~ AST ~ ALT ~ ALP….
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Insulin^ ~ T3 ~ T4 ~ TSH^ ~ 17 OHPS ~ 17 PO ~ DHEA-S^ ~ FSH^ ~ LH^ ~ Prolactin^ ~ Hypothyroidism^….
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Free Testosterone^ ~ Total Testosterone^ ~ SHBG^….
~ Iron* ~ Magnesium* ~ IL-6’* ~ Ferritin* ~ B12* ~ Estrogens ….
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* = tests you need to request…
^ = tests needed for a suspected hormone disorder…
‘  = * special test done to warn of 3 things PCOS (1st 3 listed) can lead to….
IL-6 is Interleukin – 6 ….I found this deep in heart disease research…
… ~ ( Heart Disease ~ Diabetes ~ Osteoporosis ~ frailty ~ certain cancers )
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Blood Tests Needed Before Prescribing Metformin/Glucophage:
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LH ~ FSH ~ E2 (Estradiol) ~ DHEA-S ~ T ~ 17 OHP ~ Prolactin ~ TSH ~ BUN ~ CR ~ AST ~ ALT ~ LDH ~ Glucose (fasting)….
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* “KEY” Blood Test – for losing weight:
~  Serum Insulin Level test… 
…. ~ If the level is 11 and under you will lose weight…
…. ~ IF level is 12 and above, guaranteed you will not lose weight…
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Ultrasounds To Have:
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Abdominal (regular one) and a TVS – TransVaginal
* These have not been deemed necessary to diagnose PCOS *
~ One lab i called that does ultrasounds said they are not always accurate…
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Lab Tests Can Be Interpreted Here:
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http://www.fertilityplus.org/faq/hormonelevels.html
– Fertility Plus Organization… Pregnancy tests are explained also….
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http://www.labtestsonline.org/index.html
– Lab Tests Online…Public resource on clinical lab testing…
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Drugs List:  (* LOOK here for good and adverse info)
www.Drugs.com
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PCOS Lady:
Ladies
This is a strong guide of tests you should have done at some point… Your doctor may take less or more, your insurance may not cover some… If your doctor requests more, ask WHY… If your insurance does not cover them, ask WHY and have your doctor explain why the need in writing to them…
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I hope this list further helps you in proper testing to give you a precise view of where you stand with your body in having PCOS… You are then able to know what needs done to make the wrongs right….
~  These tests sure showed me what’s what …
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FYI:
~ YOU have to know about PCOS, i can’t stress it enough…
~ YOU have to know all the treatments available to you… Research and ask…
~ Treatment is a HIT & MISS scenario… No one cure for all!
~ YOU are in control with PCOS over your doctors…
~ FACT: 2004 the AACE http://www.aace.com made PCOS a priority to doctors…
~ Read it here: https://pcoslady.wordpress.com/category/aace/
~ PCOS is the most mis-diagnosed condition in women!
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REMEMBER:
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SYMPTOMS COUNT! ~ YOUR MEDICAL HISTORY COUNTS! ~ Know your symptoms ~ Know your treatments & options ~ “YOU” are in control of your body! ~ Knowledge is POWER!
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Your life is at stake with PCOS, literally!
I wish you all well,
Christie
PCOS.Christie@Yahoo.com 
New Jersey
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My Original Blog:   http://PCOSLady.blogdrive.com/   … I have PCOS, FYI, Syndrome X, IR, home tests, etc… info there…
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YOUR PCOS JOURNEY HAS BEGUN! … ~ … MAY YOU CONTINUE TO LEARN AND GAIN A WEALTH OF KNOWLEDGE ABOUT PCOS AND ” YOU “! … ~ … MAY THE POWER OF KNOWLEDGE BE YOUR DETERMINATION IN KNOWING THE RIGHT LIFESTYLE (treatments, diet, etc …) FOR YOU …