April 29, 2015

Diabetes Types & IR ~ IMPORTANT!

Posted in AGING, ASPARTAME, DIABETES, FYI BITS - LIFESTYLE CHANGES, LIFESTYLE CHANGES tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 6:06 pm by PCOSLady

IMPORTANT !!!!
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For IR (Insulin Resistant) & Diabetic Types
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FACT: There is no long term research showing the Diabetes Association’s way as being healthy…
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IR & Diabetics: Start to EAT
~ Low Carb…
~ All the good fats you want…
~ All the proteins you want…
~ All the non-starchy veggies you want…
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You will realize you have;
~ No sugar spikes ever after a meal!
~ In months you will lose weight…
~ Get healthier by the month…
~ Be off medications in 4- 6 months…
~*Your body will be getting healthier inside!
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Thank Dr Schwartzbien MD who helped Suzanne Somers with her book Get Skinny on Fabulous Food…
~ There is no long term research showing the Diabetes way as being healthy…
~ The new way you prove the old way wrong after the first meal!
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Best wishes in getting healthy in a few months!
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You see progress day by day…
~
Christie
PCOS Lady
http://PCOSLady.wordpress.com/
pcoslady@mail.com
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Sites to look at:
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Dr Berg’s Body Type Quiz
~ Learn which hormone is driving YOU!
~    http://www.drberg.com/body-type-quiz
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Now Loss
~ How to to look good naked… By Adrian Bryant
~   http://www.nowloss.com/
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Aspartame Poison by way of side effects
~   https://pcoslady.wordpress.com/2012/04/02/aspartame-side-effects/
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Misdiagnosed
~   https://pcoslady.wordpress.com/2012/08/28/top-100-misdiagnosed-diseases/
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Sugar Names
~   https://pcoslady.wordpress.com/2014/07/25/sugar-names/
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Lifestyle Changes
~    https://pcoslady.wordpress.com/category/lifestyle-changes/
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Parasitology Center Inc: Parasitologist in Scottsdale, AZ Dr.Omar Amin
~   
www.parasitetesting.com
~    ALL 250,000 types of bad parasites are tested here!
(50,000 types are yeast!)
~
Canidida MD ~ Yeast is with symptoms

~    http://www.candidamd.com/candida/symptoms.html

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Be in the know!
All your symptoms count!
IT’s YOUR BODY ~ YOUR LIFE!

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January 19, 2013

METABOLIC SYNDROME

Posted in ENDOCTRINE DISORDER tagged , , , , , , , , , , , , , , , , , , , at 4:39 pm by PCOSLady

METABOLIC SYNDROME
(Syndrome X)

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PCOS Lady:
Women carry the extra weight in their chin, tummy and abdomen… A tall tail sign…
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The weight in the tummies i refer to IR weight, lol… No matter what i try aside from starvation that weight will not disappear without my “miracle” pill Glucophage XR 500 mg daily for a few months!
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http://www.drscottrigden.com/?act=obesity&sub=metabolic
By Dr. Scott Rigden, MD
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Metabolic Syndrome (Syndrome X)
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What is it?
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Metabolic Syndrome, a.k.a. Syndrome X, occurs in 24% of U.S. adults, or approximately 60-75 million Americans. It is usually associated with obesity. It is a condition that features the combination of insulin resistance and hyperinsulinemia (excessive or too much insulin), which has profound health implications. It is commonly associated with coronary heart disease, hypertension, and diabetes mellitus type 2. These individuals often have lipid profiles in which they have elevated triglycerides with low HDL levels (their triglyceride/HDL ratios are usually over 4.) Their fasting insulin levels are above 8.
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DO I HAVE METABOLIC SYNDROME?
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Here are ten clues:
* I cannot lose weight.
* I tend to gain weight in the “apple” distribution.
* I crave sugar and carbohydrates.
* My energy levels are erratic.
* I have a family history of diabetes.
* I had a large baby (over nine pounds) and/or had gestational diabetes.
* I have a history of polycystic ovaries.
* I have non-European ancestry.
* I have a tendency to hypertension and/or borderline blood sugars.
* I have skin tags around my neck and upper body.
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The five clinical criteria doctors use to diagnose metabolic syndrome are listed below. If you have three of them, see your health provider for an in depth work-up.
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FIVE CLINICAL CRITERIA OF METABOLIC SYNDROME
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* Elevated waist circumference (greater than 40 inches in males and 35 inches in females)
* Triglyceride levels above 150 mg/dl
* Decreased HDL (less than 40 mg/dl for men and below 50 mg/dl for females)
* Blood pressure above 130/85
* Fasting glucose above 110 mg/dl
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SITES
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GOOGLE:
metabolic syndrome
syndrome x

October 24, 2012

Chemo Boosts Resistant Cancer

Posted in CANCER tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 4:18 pm by PCOSLady

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PCOS Lady:
Important i posted this piece from Dr Mercola for you!
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I feel important to have your IL-6 tested periodically… It covers Heart Disease ~ Diabetes ~ Osteoporosis ~ frailty ~ certain cancers in you… Know your risk! Mine was -10 when tested… A blood test
~ Interleukin-6 (a cytokine involved in chronic inflammation and age-related diseases)
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http://articles.mercola.com/sites/articles/archive/2012/10/24/tumors-exploit-gut-flora.aspx?e_cid=20121024_DNL_art_1
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How Tumors Exploit Gut Flora to Fuel Growth, and the Surprising Finding that Chemotherapy Boosts Resistant Cancer
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October 24 2012
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Story at-a-glance
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~ Researchers have found a microbial-dependent mechanism through which some cancers mount an inflammatory response that fuels their development and growth. They suggest inhibiting the inflammatory cytokines produced might slow cancer progression and improve response to chemotherapy
~ Probiotics tend to downregulate at least one of several cytokines involved in inflammatory processes, so probiotics may turn out to be an important player in helping to inhibit cytokine production
~ New research shows chemotherapy can damage healthy cells in such a way that they begin secreting a protein that not only protects cancer cells and promotes their survival, but also causes the tumors to be resistant to further chemotherapy treatment
~ Despite the 40-year “war on cancer”, drug-based “advances” are not making a dent in the rise of cancer prevalence, as the conventional approach fails to address lifestyle-related issues such as optimizing food intakes, lack of sun exposure, DNA-disrupting wireless technologies, lack of sleep, obesity, and chemical exposures of all kinds
~ My top 12 cancer prevention strategies are included
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By Dr. Mercola
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Could your gut flora play a role in cancer growth? According to recent research, the answer is a tentative yes.
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Findings published in the journal Nature report the discovery of microbial-dependent mechanisms through which some cancers mount an inflammatory response that fuels their development and growth. These findings provide new insight into how cancer cells can hijack your body’s inflammatory reaction by exploiting microbial-dependent immune cells.
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As reported by Medical News Today:
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~ “The association between chronic inflammation and tumor development has long been known from the early work of German pathologist Rudolph Virchow. Harvard University pathologist Harold Dvorak later compared tumors with ‘wounds that never heal,’ noting the similarities between normal inflammation processes that characterize wound- healing and tumorigenesis or tumor-formation.
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~ Indeed, 15 to 20 percent of all cancers are preceded by chronic inflammation – a persistent immune response that can target both diseased and healthy tissues… Still, most cancers are not preceded by chronic inflammation.
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On the other hand, they exploit ubiquitous, infiltrating immune cells to unduly provoke and hijack the host inflammatory reaction. Until now, the mechanism of so-called ‘tumor-elicited inflammation,’ which is detected in most solid malignancies, was poorly explained.
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~ ‘The tumor-associated inflammatory reaction… may hold the keys for future preventive and therapeutic measures,’ said first author Sergei Grivennikov, Ph.D
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Noting that studies of long-term users of non-steroidal anti-inflammatory drugs, such as aspirin, have revealed that general inhibition of inflammation reduces the risk of cancer death by up to 45 percent, depending on the type of cancer. ‘So inhibition of inflammation during cancer development may be beneficial.'”
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How Even Beneficial Gut Bacteria Might Spur Colon Cancer Growth
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The research centered around colon cancer. What may be surprising is that the intestinal bacteria involved in this inflammatory mechanism are not necessarily the pathogenic variety, but rather ordinarily benign microflora.
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The reason for this is because as the tumor develops, it disrupts the normal, healthy functioning of tissues, and because tumors lack a particular protein that normally coats and protects tissue cells, normal microflora present in your colon can enter the tumor. Since the bacteria does not “belong” there, your immune cells recognize them as invaders, and launch an inflammatory response.
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The presence of microbial products are also picked up by macrophages (white blood cells) and immune cells within the tumor, which in turn produce cytokines that further spurs the inflammatory process. One of the primary cytokines involved is Interleukin-23, which regulates inflammation and triggers the production of other inflammatory cytokines that promote tumor development and progression.
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The researchers were able to reduce tumor-elicited inflammation and tumor growth by using a combination of broad-spectrum antibiotics. Antibiotics, as you probably know, indiscriminately kill off all types of intestinal bacteria, and by reducing the normal microflora, tumor growth and related inflammation diminished.
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According to Grivennikov:
~ “This is a very nice demonstration of how tumor-elicited inflammation in cancers that arise in the absence of underlying chronic inflammatory disease can be induced… The next step is to look for the upregulation of Interleukin-23 and related cytokines in colon cancer patients, inhibit these cytokines and determine whether these impact cancer progression and response to therapy.”
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While tumor growth and tumor-elicited inflammation was reduced, I would caution you to not get confused and think that heavy-handed antibiotic use might spare you from colon cancer. I believe this would be a serious mistake… The key, I think, is to place a greater focus on optimizing gut health, to prevent and naturally counteract the development of inflammation in the first place.
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The idea that you might be able to halt colon cancer proliferation by eradicating your microflora, or designing a drug to prevent cytokine production is bound to cause some serious side effects. Cytokine production occurs in response to inflammation, so just inhibiting them is not actually going to resolve the underlying inflammation…
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And you clearly cannot be healthy without normal gut flora, so eradicating it to prevent tumor growth would likely be disastrous in the long term. What you want to do is encourage the proliferation of beneficial bacteria, which by competitive inhibition, will limit or decimate the populations of pathogenic bacteria, yeasts and fungi. This is largely done by limiting fuel for the pathogens, which would include sugars and non-fibrous carbs, and providing loads of beneficial bacterial supplements like fermented vegetables.
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As Grivennikov says, inhibiting inflammation during cancer development is likely a vital component of prevention. The question is how to properly inhibit inflammation, and in my view, inhibiting inflammation through healthy lifestyle choices makes a whole lot of sense, as opposed to taking drugs.
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Your Gut Affects Your Metabolism and Genetic Expression
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As time goes on, we’re gaining more and more information about the important roles gut flora plays in maintaining overall health. The good news is that this is an area you can exercise a lot of control over. Your diet can quickly alter the composition of your gut flora. Processed foods high in sugar and chemical additives and low in nutrients is a surefire way to decimate the beneficial bacteria in your gut, allowing the harmful pathogenic kind to thrive.
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Research has also shown that your microflora has a significant impact on gene expression, such as the genes responsible for vitamin biosynthesis and metabolism. Probiotics have been found to influence the activity of hundreds of your genes, helping them to express in a positive, disease-fighting manner – some of which affect your body in a manner resembling the effects of certain medicines. Probiotics (healthy bacteria) has over 30 beneficial pharmacological actions that we know of, including those listed below.
~ * Site: http://articles.mercola.com/sites/articles/archive/2010/10/11/probiotics-healing-power-impresses-researchers.aspx
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Note that probiotics downregulate interleukin-6, one of several cytokines involved in inflammatory processes, so probiotics may turn out to be an important player in helping to inhibit cytokine production – as suggested by Grivennikov above – and control inflammation that might otherwise lead to colon cancer:
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CHART:
Anti-bacterial….Anti-allergenic….Anti-viral….Immunomodulatory
Anti-infective….Antioxidant….Antiproliferative….Apoptopic (cellular self-destruction)
Antidepressive….Antifungal….Cardioprotective….Gastroprotective
Radio- and chemo protective…..Upregulates glutathione and certain glycoproteins that help regulate immune responses, including interleukin-4, interleukin-10, and interleukin-12….
Downregulates interleukin-6 (a cytokine involved in chronic inflammation and age-related diseases)…. Inhibits tumor necrosis factor (TNF) alpha inhibitor, NF-kappaB, epidermal growth factor receptor, and more
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The Ideal Way to Optimize Your Gut Health
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Historically, people didn’t have the same problems with their gut health as we do today for the simple fact that they got large quantities of beneficial bacteria from their diet in the form of fermented or cultured foods, which were invented long before the advent of refrigeration and other forms of food preservation.
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You can ferment virtually any food, and every traditional culture has traditionally fermented their foods to prevent spoilage. There are also many fermented beverages and yoghurts. Quite a large percent of all the foods that people consumed on a daily basis were fermented, and each 2-3 ounce serving of an ideally prepared food can provide trillions of beneficial bacteria – far more than you can get from any probiotic supplement.
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In fact, it’s unusual to find a probiotic supplement containing more than 10 billion colony-forming units, but when my team tested fermented vegetables produced by probiotic starter cultures, they had 10 trillion colony-forming units of bacteria. Literally, one serving of vegetables was equal to an entire bottle of a high potency probiotic! Fermented foods also give you a wider variety of beneficial bacteria, so all in all, it’s your most cost effective alternative.
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Fermenting your own foods is a fairly straight-forward and simple process, and can provide even greater savings. To learn more, please listen to my interview with Caroline Barringer, a Nutritional Therapy Practitioner (NTP) who has been involved with nutrition for about 20 years.
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Chemotherapy Can Boost Cancer Growth, Study Finds
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A related news story again highlights the need to revise how we treat cancer and how we view cancer prevention. Chemotherapy is a staple of the * cut, poison, burn paradigm that is conventional cancer treatment, despite the evidence against it. According to research published in the journal Nature Medicine, chemotherapy can damage healthy cells in such a way that they begin secreting a protein (WNT16B) that not only protects cancer cells and promotes their survival, but can also cause the tumors to be resistant to further chemotherapy treatment.
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In a nutshell, what we’re talking about is chemotherapy-resistant cancer… caused by the initial treatment. It’s difficult to think of a worse scenario than this. The finding was reportedly “completely unexpected,” and was only discovered because they were trying to determine why cancer cells can be easily killed in a lab setting yet remain so resilient inside your body. The results were confirmed on breast and ovarian cancer tumors.Co-author Peter Nelson of the Fred Hutchinson Cancer Research Center in Seattle told AFP:
~ * Site: http://articles.mercola.com/sites/articles/archive/2011/09/19/cut-poison-burn.aspx
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“The increase in WNT16B was completely unexpected… WNT16B, when secreted, would interact with nearby tumor cells and cause them to grow, invade, and importantly, resist subsequent therapy…”
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The researchers speculate that adding an antibody to WNT16B to the chemotherapy might improve the response rate and kill off more cancer cells. Another alternative might be to use smaller, less toxic doses of chemotherapy to reduce the damage to healthy cells.
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Getting to the Root of the Problem
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I strongly believe the cancer rates are escalating because they are in no way shape or form addressing the underlying cause of most cancers. Instead, most of the research is directed towards expensive drugs that target late stages of the disease and greatly enrich the drug companies but simply do not prevent cancer. If ever there was an area in which an ounce of prevention is worth a pound of cure it is cancer. I strongly believe that if you are able to work your way up to * the advanced level of my health plan, that you will virtually eliminate your risk of most cancers.
~ * Site: http://www.mercola.com/nutritionplan/advanced.htm

Environmental and lifestyle factors are increasingly being pinpointed as the primary culprits fueling our cancer epidemic. This includes:
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Pesticide and other chemical exposures ~ Processed and artificial foods (plus the chemicals in the packaging) ~ Wireless technologies, dirty electricity, and medical diagnostic radiation exposure ~ Pharmaceutical drugs ~ Obesity, stress, and poor sleeping habits ~ Lack of sunshine exposure and use of sunscreens
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This is clearly not an exhaustive list as such a list would be exceedingly long. For more specifics on consumer products implicated as contributors to cancer, please review the Cancer Prevention Coalition’s “Dirty Dozen” list.
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Medical researchers would like you to believe they’re doing everything they can to come up with a solution. Yet all we see is research into newer drug therapies. Clearly they’re not digging close enough to the root of the problem, because if they did, they’d touch on some of these lifestyle issues just mentioned. From my perspective, you ignore lifestyle factors at your own peril when it comes to cancer… Because, clearly, drug-based “advances” are not making a dent in this progressively prevalent disease.
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REAL Cancer Advancements that Need to Become Mainstream Knowledge
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In the last 30 years the global cancer burden has doubled, and it will likely double again between 2000 and 2020, and * nearly triple by 2030 – unless people begin to take cancer prevention seriously. We CAN turn this trend around, but to do so the medical community must stop overlooking the methods that can actually have a significant impact.
~ * Site: http://articles.mercola.com/sites/articles/archive/2008/12/27/the-coming-cancer-explosion.aspx
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Three cancer advancements in particular merit special mention. These advancements have not yet been accepted by conventional medicine, and they must be.
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Number 1: Vitamin D – There’s overwhelming evidence pointing to the fact that * vitamin D deficiency plays a crucial role in cancer development. Researchers within this field have estimated that about 30 percent of cancer deaths could be prevented each year simply by optimizing the vitamin D levels in the general population. And if you are being treated for cancer it is likely that higher blood levels – probably around 80-90 ng/ml – would be a beneficial adjunct to your treatment plan. To learn the details on how to use vitamin D therapeutically, please review my previous article, Test Values and Treatment for Vitamin D Deficiency.
~ * Site: http://articles.mercola.com/sites/articles/archive/2009/06/11/New-Model-Of-Cancer-Development-Vitamin-D-is-the-Key.aspx
~ * Site: http://articles.mercola.com/sites/articles/archive/2008/08/07/daily-sunlight-can-keep-cancer-away.aspx
~ * Site: http://articles.mercola.com/sites/articles/archive/2002/02/23/vitamin-d-deficiency-part-one.aspx
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The health benefits of optimizing your levels, either by safe sun exposure (ideally), a safe tanning bed, or oral supplementation as a last resort, simply cannot be overstated. In terms of protecting against cancer, vitamin D has been found to offer protection in a number of ways, including:
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~ Regulating genetic expression
* Site: http://articles.mercola.com/sites/articles/archive/2009/03/12/vitamin-d–the-master-key-to-optimal-health.aspx
~ Increasing the self-destruction of mutated cells (which, if allowed to replicate, could lead to cancer)
~ Reducing the spread and reproduction of cancer cells
~ Causing cells to become differentiated (cancer cells often lack differentiation)
~ Reducing the growth of new blood vessels from pre-existing ones, which is a step in the transition of dormant tumors turning cancerous
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Number 2: Optimizing Your Insulin Levels – Normalizing your insulin levels is one of the most powerful physical actions you can take to lower your risk of cancer. Otto Warburg actually received a Nobel Prize for his research on cancer cell physiology in 1934, which clearly demonstrated cancer cells require more sugar to thrive. Unfortunately, very few oncologists appreciate or apply this knowledge today.
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High levels of insulin can cause major damage to your body. The most recognized of these is diabetes, but that is far from the only one. As Ron Rosedale, M.D. said in one of my most popular articles, * Insulin and Its Metabolic Effects:
* Site: http://articles.mercola.com/sites/articles/archive/2001/07/14/insulin-part-one.aspx
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~ “It doesn’t matter what disease you are talking about, whether you are talking about a common cold or cardiovascular disease, osteoporosis or cancer, the root is always going to be at the molecular and cellular level, and I will tell you that insulin is going to have its hand in it, if not totally control it.”
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The good news is that controlling your insulin levels is relatively straightforward. First, limit your intake of processed foods, grains and sugars/fructose as much as possible to prevent your insulin levels from becoming elevated in the first place. Replace them with healthy fats such as butter, animal fat, coconut oil, avocados, seeds and nuts.
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I recently completed ten hours of interviews with Dr. Rosedale in which he goes FAR deeper into his philosophy and recommendations. I was floored at what I learned and he has once again changed my position on many important nutritional issues. One of the KEY new insights is that you need to LIMIT your protein to no more than your basic requirements, which is about one gram per kilogram of LEAN body mass, which is typically less than 70 grams for most people. If you go over this you will upregulate the mTOR pathways, which has been strongly associated with increasing your risk for cancer.
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I am very excited to share this information with you once we review it as it is possible that this can help the treatment of most cancers. And it is all done with dietary regulation. Supplements can be used, but they are optional and only make the transition to fat burning metabolism easier.
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Number 3: Exercise – If you are like most people, when you think of reducing your risk of cancer, exercise doesn’t immediately come to mind. However, there is some fairly compelling evidence that exercise can slash your risk of cancer.
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One of the primary ways exercise lowers your risk for cancer is by reducing elevated insulin levels, which creates a low sugar environment that discourages the growth and spread of cancer cells. Additionally, exercise improves the circulation of immune cells in your blood. Your immune system is your first line of defense against everything from minor illnesses like a cold right up to devastating, life-threatening diseases like cancer.
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The trick about exercise, though, is understanding how to use it as a precise tool. This ensures you are getting enough to achieve the benefit, not too much to cause injury, and the right variety to balance your entire physical structure and maintain strength and flexibility, and aerobic and anaerobic fitness levels. This is why it is helpful to view exercise like a drug that needs to be carefully prescribed to achieve its maximum benefit.
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It’s important to include a large variety of techniques in your exercise routine, such as strength training, aerobics, core-building activities, and stretching. Most important of all, however, is to make sure you include * high-intensity, burst-type exercise, once or twice a week, in which you raise your heart rate up to your anaerobic threshold for 20 to 30 seconds, and then you recover for 90 seconds. These exercises activate your super-fast twitch muscle fibers, which can increase your body’s natural production of human growth hormone.
* Site: http://fitness.mercola.com/sites/fitness/archive/2010/06/26/10-minutes-of-exercise-yields-hourlong-effects.aspx
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Winning the War Against Cancer Begins with Your Personal Choices
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You can do a lot, right now, to significantly decrease your cancer risk. Even the conservative American Cancer Society states that one-third of cancer deaths are linked to poor diet, physical inactivity, and carrying excess weight. So, in addition to the main three suggestions listed above, making the following healthy lifestyle changes can go a very long way toward avoiding all forms of cancer:
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~ Eat a healthy diet of whole organic foods, and pay careful attention to keeping your insulin levels down by avoiding sugar/fructose and grains. I make this easy with my recently updated and free * Nutrition Plan. The key here is to radically reduce your sugar and non-fiber carbs to an absolute minimum and limit your protein to one gram per one kilogram of lean body mass.
* Site: http://www.mercola.com/nutritionplan/index.aspx
~ Only 25 percent of people eat enough vegetables, so by all means eat as many vegetables as you are comfortable with. Ideally, they should be fresh and organic. * Cruciferous vegetables in particular have been identified as having potent anti-cancer properties. Remember that carb nutritional types may need up to 300 percent more vegetables than protein nutritional types.
* Site: http://articles.mercola.com/sites/articles/archive/2008/07/22/how-broccoli-fights-cancer.aspx
~ Get appropriate amounts of high quality animal-based omega-3 fats.
~ Have a tool to permanently erase the neurological short-circuiting that can activate cancer genes. Even the CDC states that 85 percent of disease is caused by emotions. It is likely that this factor may be more important than all the other physical ones listed here, so make sure this is addressed. My particular favorite tool for this purpose, as you may know, is the * Emotional Freedom Technique.
* Site: http://eft.mercola.com/
1… Maintain an ideal body fat percentage.
* Site: http://fitness.mercola.com/sites/fitness/archive/2011/01/22/should-i-eat-anything-after-dinner-if-i-want-to-lose-weight.aspx
2… Get enough high-quality sleep.
3… Reduce your exposure to environmental toxins like pesticides, household chemical cleaners, synthetic air fresheners and air pollution.
4… Reduce your use of cell phones and other wireless technologies, and implement as many * safety strategies as possible if/when you cannot avoid their use.
* Site: http://articles.mercola.com/sites/articles/archive/2011/01/05/new-evidence-identifies-strong-cell-phone-cancer-link.aspx
5… Boil, poach or steam your foods, rather than frying or charbroiling them.

September 15, 2012

Food: GMO – Genetically Modified Organism

Posted in CELIAC DISEASE, DIABETES, GENETICALLY MODIFIED FOODS-GMO, PARASITES tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 4:28 pm by PCOSLady

Your every breath, your life depends on eating the right foods! ~  BE AWARE!  ~  Take actions to STOP wrongs!

Your every breath, your life depends on eating the right foods! ~ BE AWARE! ~ Take actions to STOP wrongs!


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PCOS Lady:
Everyone this is a ‘WAKE UP’ for you!
Keep note when you or your children become ill or start having allergies… Look at what they are eating… Look at what you are eating… Read the labels… Research those foods adding GMO and read… Make notes, print out information for your doctor(s)… Keep a journal…
~ * Noting all you can, discarding bad foods, eating the right foods, making changes are all steps to a healthier family and life!
~ The companies involved are covering up the truths!
~ Monsanto is the main source behind the GMO foods… They have been covering up the truth for years and continue to do so…
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All the information may be scary and upsetting to many! They are the truths you have been denied for years!
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GMO ~ Genetically Modified Organism
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http://articles.mercola.com/sites/articles/archive/2012/09/15/genetic-roulette-gmo-documentary.aspx?e_cid=20120915_DNL_artNew_1
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How Can the Wealthiest Industrialized Nation be the Sickest?
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September 15 2012
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By Dr. Mercola
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The human race is the unwitting participant in a massive science experiment, as presented in this masterful new documentary by Jeffrey Smith. Smith is one of the world’s leading authorities on the health dangers of genetically engineered (GE) foods.
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The film expands on his second book, Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods.
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As a consumer advocate against GE foods, Smith’s authority is unrivaled. His meticulous research has documented how biotech companies continue to mislead legislators and safety officials.
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The health of the environment in peril. Smith has made this information widely available via his Institute for Responsible Technology website, one of the most comprehensive sources of GE health information on the Internet.
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Story at-a-glance
The health dangers of genetically engineered (GE) foods are masterfully presented in this documentary by Jeffrey Smith, one of the world’s leading authorities on GE foods
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Americans get sick more often than Europeans or people from any other industrialized nation, and scientific evidence suggests a significant factor may be the genetic engineering of our food supply
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Despite claims by government regulators and the food industry that GE foods are safe, scientific studies continue to show the opposite; GE foods have been linked with allergies, reproductive problems and infertility, birth defects, bizarre mutations, cancer, and now an unidentified mystery organism causing an epidemic of livestock deaths, “Sudden Death Syndrome”
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GE foods trigger immune attack because they appear to your body as foreign invaders rather than food; this immune response can lead to chronic inflammation, which in turn raises your risk for multiple additional health problems
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The two main types of GE foods are herbicide-tolerant crops and pesticide-producing crops; both are imprecise processes that are riddled with unexpected consequences, such as hundreds to thousands of genetic mutations that have unknown effects on human health
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How Can the Wealthiest Industrialized Nation be the Sickest?
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Americans get sick more often than Europeans or people from any other industrialized nation. Since the mid-1990s, the number of Americans suffering from at least three chronic illnesses nearly doubled. Life expectancy has decreased and infant mortality has increased. Illnesses once rare are now common, with some approaching epidemic levels. For example:
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Autism now affects one in 88 children (CDC1), compared to one in 25,000 in the mid-1970s
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Type 2 diabetes rates in the U.S. increased by 176 percent between 1980 and 2010
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Celiac disease is four times more common now than 60 years ago
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Alzheimer’s disease is rising at alarming rates. It’s estimated that 5.4 million Americans (one in eight older Americans) now has Alzheimer’s disease, and nearly half of those age 85 and older have it; AD rates have doubled since 1980
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~ New infectious diseases are increasing in number, according to a 2008 study
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~ In his documentary, Jeffrey Smith makes a convincing argument that one of the primary forces driving these illnesses is America’s changing food supply. And one of the most profound changes is genetically engineered food. Proving GE food is causing Americans to be sick is a tall order, but the evidence presented in this film is very compelling and should not be ignored.
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SITES
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http://www.nongmoproject.org/take-action/search-participating-products/
~ Non GMO Project.org … A full list of safe nonGMO products…
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http://articles.mercola.com/sites/articles/archive/2012/09/15/genetic-roulette-gmo-documentary.aspx?e_cid=20120915_DNL_artNew_1
~ Dr Mercola … GMO is genetic roulette in you!
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http://articles.mercola.com/videos.aspx
~ Dr Mercola’s video library listing…
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Viral Gene in Genetically Engineered Foods Could Promote Disease
http://articles.mercola.com/sites/articles/archive/2013/02/05/gm-foods-viral-gene.aspx?e_cid=20130205_DNL_art_1&utm_source=dnl&utm_medium=email&utm_campaign=20130205
~ Dr Mercola … Viral Gene in Genetically Engineered Foods Could Promote Disease… February 05, 2013 …
~ Video: http://www.responsibletechnology.org/posts/genetic-roulette-free-screening-vote-today/
~
Jennifer Grayson: Eco Etiquette: Is Genetically Modified Food Linked …
http://www.huffingtonpost.com/jennifer-grayson/eco-etiquette-is-genetica_b_882238.html
~ Huffington Post… Eco Etiquette: Is Genetically Modified Food Linked To Kids’ Food Allergies? Posted: 06/22/2011 1:05 pm. React. Inspiring Enlightening Infuriating Scary Helpful …
~
http://www.allergykids.com/
~ Allergy Kids Foundation
~
http://www.parasitetesting.com/morgellons.cfm
~ Dr Omar Amin … on morgellons
~
http://curezone.com/forums/am.asp?i=1181941
~ Cure Zone … Forums … GMO and Morgellons Disease http://globalresearch.ca/index.php?context=va&aid=8464 by Barbara H. Peterson Global Research, March 27, 2008 Since the …
~
Monsanto and GMOs: What you need to know in 2 minutes
http://eatlocalgrown.com/article/10936-monsanto-and-gmos-what-you-need-to-know-in-2-minutes.html
~ Eat Local Grown … We made this to help spread the word about GMO’s. If you’re in California you can vote on Prop 37 on Nov 6, 2012 to force companies to label all genetically modified food! … Please SHARE this and help get the message out!
http://pinterest.com/eatlocalgrown/
~
Chemtrail Central
www.chemtrailcentral.com/
~ Chemtrail news, research, images, forum and more.
~
The World According to Monsanto – A documentary that Americans …
http://axisoflogic.com/artman/publish/Article_26304.shtml
~ Axis of Logic … Mar 19, 2008 – The World According to Monsanto – A documentary that Americans won’t ever see… By Siv O’Neall. Axis of …
~
http://spktruth2power.wordpress.com
~ Barbara H. Peterson is a Writer and Activist speaking the truths…
~
GMOs Spotlight | Learn Science at Scitable
http://www.nature.com/scitable/spotlight/GMOs-6978241
~ Nature … The use of genetically modified organisms (GMOs) in agriculture dates back to the 1980s when the food industry sought new ways to increase the yield and durability of …
~
http://www.organicconsumers.org/organicbytes.cfm
https://www.facebook.com/organicconsumers
https://pinterest.com/organicconsumer/
~ Organic Consumers Association … Campaigning for health, justice, sustainability, peace and democracy … Educational, informative and honest…
~
Genetic Roulette exposes the dirt behind Big-Biotech’s Big failed experiment
http://www.responsibletechnology.org/posts/genetic-roulette-free-screening-vote-today/
~ Institute for Responsible Technology … Genetic Roulette exposes the dirt behind Big-Biotech’s Big failed experiment… (video)
Monsanto has bad science down to a science! Numerous inflammation medical conditions from birth defects to allergies, etc…
~
GOOGLE:

GMO
GMO foods and cancer
autism GMO
food allergies
type 2 diabetes GMO
Celiac disease GMO
white rice GMO
parasites GMO
morgellons GMO
lyme disease GMO
chemtrails
The World According to Monsanto
pros and cons of gmos
genetically modified animals
cloning
genetically modified food
genetic engineering
inflammation
cancer
genetic roulette
biotech
allergies
~
% Facts on Bio Pesticides which causes Morgellons in us...

% Facts on Bio Pesticides which causes Morgellons in us…

June 15, 2012

PCOS to Colon Cancer?

Posted in CANCER, PCOS tagged , , , , , , , , , , , , , , , , , , , at 12:29 am by PCOSLady

PCOS to COLON CANCER
~
PCOS Lady:
Colon cancer can be highly silent in ever showing up with symptoms til its to late!!!! ~ Symptoms show through the years and we may ignore them… Here is your ALERT! ~ 50 years old we need tested for a base chart… IF you have colon cancer symptoms get tested then, regardless of age… Colon cancer can be cured if caught early…
~
I know its a “taboo’d” area… Maybe go with a girlfriend or beau and make a day of it with lunch or dinner or ?
Cysters we have all experienced our PCOS journeys for years… Our futures may unfold to include added conditions evolving from PCOS…
~
Some of us are following this path…
~
First: IR – Insulin Resistance
Then: PCOS
Then: Metabolic Syndrome
Then: ??? liver, breast, colon cancer
~
http://pcos.insulitelabs.com/PCOS-and-Metabolic-Syndrome-X.php

~
PCOS and Metabolic Syndrome (Syndrome X)
Women with Polycystic Ovarian Syndrome (PCOS) have a greater chance of developing Metabolic Syndrome (Syndrome X) – a cluster of increased risk factors for cardiovascular disease which raise the likelihood of a heart attack or stroke. Metabolic Syndrome also increases the chance of developing Pre-Diabetes, a reversible condition, which if neglected, may become Type 2 Diabetes. This latter condition can only be managed in the majority of cases and may require daily injections of insulin.
~
According to the American Heart Association, between 20-25% of the adult population of the United States suffer from Metabolic Syndrome. That’s somewhere between 58 and 73 million men and women.
~
The bad news doesn’t end there, either. PCOS sufferers with Metabolic Syndrome are also at greater risk of developing Gestational Diabetes, which can develop during pregnancy, as well as having higher rates of liver, breast and colon cancer.
~
Only in recent years has Metabolic Syndrome undergone extensive scientific investigation. The medical community has made a dramatic change in the way it views and treats this condition after a growing body of evidence pointed to Insulin Resistance as an underlying cause of Metabolic Syndrome.
~
Signs and symptoms of colon cancer include:
~
~ A change in your bowel habits, including diarrhea or constipation or a change in the consistency of your stool
~ Rectal bleeding or blood in your stool
~ Persistent abdominal discomfort, such as cramps, gas or pain
~ A feeling that your bowel doesn’t empty completely
~ Weakness or fatigue
~ Unexplained weight loss
~
Many people with colon cancer experience no symptoms in the early stages of the disease. When symptoms appear, they’ll likely vary, depending on the cancer’s size and location in your large intestine.
~
When to see a doctor
If you notice any symptoms of colon cancer, such as blood in your stool or a persistent change in bowel habits, make an appointment with your doctor.
~
SITES
~
http://pcos.insulitelabs.com/PCOS-and-Metabolic-Syndrome-X.php
~ Insulite Labs …
~
http://www.mayoclinic.com/health/colon-cancer/DS00035
~ Mayo Clinic … Colon cancer — Comprehensive overview covers signs, symptoms and treatment of colon and rectal cancers.
~
http://www.everydayhealth.com/colon-cancer/colon-cancer-basics.aspx
~ Everyday Health … Colon cancer, informative information…
~
thewvsr.com/bristolstoolchart.htm
~ Developed by Heaton and Lewis at the University of Bristol … Bristol Stool Chart
~
http://coloncancersupport.colonclub.com/viewtopic.php?f=1&t=8173
~ The Colon Club forum … Any other ladies here with PCOS?
~
GOOGLE:
pcos colon cancer
colon cancer
bristol stool chart

May 25, 2012

Dr Flechas’ Research

Posted in DR FLECHAS tagged , , , , , , , , , , , , , , , , , , , , , , , , at 4:36 am by PCOSLady

Dr Flechas’ Research Findings
~
PCOS Lady:
After reading his findings you will truly understand much more about your conditions… You will know the path to try and why…
~
Dr. Flechas’ research linking Iodine deficiency to PCOS, IR, and Hypothyroidism
~
http://www.cancercontrolsociety.com/bio2005/flechas.html
JORGE FLECHAS, M.D., M.P.H.
~

DR JORGE FLECHAS


~
JORGE FLECHAS, M.D., M.P.H. born in Puerto Rico, received his Medical Doctorate Degree and Masters in Public Health at Loma Linda University in Loma Linda, California. He completed his Family Practice Residency at Florida Hospital in Orlando, Florida.
~
Dr. Flechas over the years has published articles in the fields of fibromyalgia, chronic fatigue and immune dysfunction syndrome. Lately, he has been involved in research in the field of iodine deficiency, which has been associated with fibrocystic breast disease, ovarian cysts, breast cancer, thyroid goiter and hypothyroidism. Recent work in the field of iodine deficiency has shown that replacement therapy decreases the risk of breast cancer and promotes the reversal of fibrocystic breast disease.
~
It has been thought that iodine deficiency only manifests as hypothyroidism. Work done by many researchers over the last few years has shown that iodine is utilized by many different sections of the body. Twenty percent of all of the iodine sits in the human skin. A lack of iodine in the skin manifests as very dry skin and skin that does not sweat when an individual becomes hot. In newborn children iodine is responsible for the development of the babies’ I.Q. Recent research shows iodine deficiency is felt to be the source of attention deficit disorder in children.
~
Iodine is utilized by every hormone receptor in the body. The absence of iodine causes a hormonal dysfunction that can be seen with practically every hormone inside the body. Dr. Flechas has recently been able to show that patients with insulin resistant diabetes have a partial to full remission of their illness in the presence of taking iodine. Iodine deficiency is also felt to be the source of ovarian cysts. With iodine replacement therapy the cysts disappear and women have stopped having ovarian cysts.
~
Dr. Flechas with the help of Dr. Guy Abraham, GYN/Endocrinologist from Torrance, California has been able to develop an iodine testing laboratory. Dr. Flechas is now the Director of that laboratory. Iodine deficiency can now be measured using the Iodine Loading Test. Kits for doing this testing can be ordered from 1-877-900-5556. The test is available through FFP Laboratories. Dr. Flechas can be reached at his Flechas Family Practice in Henderson, North Carolina by phone 828-684-3233, fax 828-684-3253. and website www.helpmythyroid.com. Articles concerning iodine deficiency have been published and are available via his website.
~
CONDITIONS ADDRESSED:
~
http://www.crowndiamond.net/audio/flechas.html
~
~ Fibromyalgia
~ Arthritis
~ Lupus
~ Gout
~ Asthma
~ Colitis
~ Muscle aches and pains
~ Hot flashes and more
~
SITES:
~
http://cypress.he.net/~bigmacnc/drflechas/iodine.htm
~ Iodine Insufficiency FAQ
~
http://cypress.he.net/~bigmacnc/drflechas/thyroiddisease.htm
~ Thyroid Disorders in Primary Care Medicine
~
http://cypress.he.net/~bigmacnc/drflechas/fibromyalgia.htm
~ Fibromyalgia
~
http://www.carbwire.com/2009/08/29/dr-jorge-flechas-says-iodine-deficiency-behind-many-of-todays-health-complications
~ Dr. Jorge Flechas Says Iodine Deficiency Behind Many Of Today’s Health Complications
~
http://www.carbwire.com/category/restaurants
~ CarbWire … Restaurant carb info…
~
PUBLICATIONS:
~ View them at the site…
~
http://cypress.he.net/~bigmacnc/drflechas/publications.htm
~
Peter B. Himmel, Jorge D. Flechas, Guy E. Abraham
“Colloidal Gold in the Treatment of Rheumatoid Arthritis (RA)”…
~
Abraham, G.E., Flechas, J.D.:
“Management of Fibromyalgia: Rationale for the Use of Magnesium and Malic Acid.” Journal of Nutritional Medicine, 3: 49-59, 1992. See Abstract…
~
Russell, I.J., Michalek, J.E., Flechas, J.D., Abraham, G.E.:
“Treatment of Fibromyalgia Syndrome with Super Malic: A Randomized, Double Blind, Placebo Controlled, Crossover Pilot Study”, Journal of Rheumatology, 22: 953-958, 1995…
~
Flechas, J.D.:
“Alternative Treatment of Fibromyalgia Using the Oxytocin-Hormonal-Nutrient Protocol to Increase Nitric Oxide.” Privately published monograph, January 1998 See abstract…
~
Abraham, G.E., Flechas, J.D., Hakala, J.C.::
“Effect of daily ingestion of a tablet containing 5mg Iodine and 7.5mg Iodide as the potassium salt, for a period of 3 months, on the results of thyroid function tests and thyroid volume by ultrasonometry in ten euthyroid Caucasian women. “, The Original Internist 9: 6-20, 2002…
~
Abraham, G.E., Flechas, J.D., Hakala, J.C.::
“Iodine sufficiency of the whole human body.”, The Original Internist 9: 30-41, 2002…
~
Abraham, G.E., Flechas, J.D., Hakala, J.C.::
“Effect of daily ingestion of Iodoral”, Optimox Research Information…
~
GOOGLE:
Dr Flechas
Dr Flechas iodine
Dr Flechas thyroid
Dr Flechas fibromyalgia

May 1, 2012

ACNE: Hidradenitis Suppurativa (HS)

Posted in ACNE (mild to severe) tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 6:27 pm by PCOSLady

HS ACNE VARIATION....


~
ACNE (severe)
Hidradenitis Suppurativa (HS)
~
PCOS Lady
HS effects both men and women it seems… I have experienced minor bouts of this through my life… Luckily they went away… Acne, we all experience it, PCOS women usually have it start on the face, then it moves to our shoulders, etc… We get the few on our breasts and groin areas… Some women try treating acne for years with little success… You may have HS… I suggest keeping this info on hand for your doctor…
~ This can be caused by “bad” parasites as well. Best to look at the symptoms under PARASITES…
~ The Cure Zone covered HS exceptionally well!
~
What is hidradenitis suppurativa?
~
Hidradenitis Suppurativa (HS), also known as ‘Acne Inversa’, is a physically, psychologically, and socially disabling disease affecting inverse areas of the body (those places where there is skin-to-skin contact – armpits, groin, breasts, etc.), and where apocrine glands and hair follicles are found. It is non-contagious and recurrent; typically manifesting as a progression from single boil-like, pus-filled abscesses, or hard sebaceous lumps, to painful, deep-seated, often inflamed clusters of lesions with chronic seepage (suppuration — hence the name) involving significant scarring.
~
Abscesses may be as large as baseballs in some people, are extremely painful to the touch and may persist for years with occasional to frequent periods of inflammation, culminating in drainage, often leaving open wounds that will not heal. These “flare-ups” are often triggered by stress, hormonal changes, or humid heat. Drainage of the lumps provides some relief from severe, often debilitating, pressure pain; however, pain occurs 24 hours a day, 7 days a week for HS sufferers during flare-ups, and is difficult to manage.
~
Persistent lesions may lead to the formation of sinus tracts, or tunnels connecting the abscesses under the skin. At this stage, complete healing is usually not possible, and progression of the disease in the area is inevitable. Occurrences of bacterial infections and cellulites (deep tissue inflammation) are likely at these sites.
~
Because of the drainage which may have a foul odor, fever and fatigue caused by acute inflammation and the physical restrictions caused by pain and skin deformation, people often cannot work, drive, exercise or even perform day-to-day tasks, and are ashamed to go out in public. HS sufferers may go through severe bouts of depression, avoid public and inter-personal contact, become sedentary and often overweight.
~
HS typically goes undiagnosed for years because patients are ashamed to speak with anyone. When they do see a doctor, the disease is frequently misdiagnosed. Only relatively few physicians are able to recognize it and even when they do, suggested treatments are often ineffective, temporary and sometimes even harmful. There is no known cure nor any consistently effective treatment; what works for one person may not work for another. In advanced, chronic cases, surgery is often the choice, but recurrences of HS are not uncommon.
~
The mechanisms of the disease are described in this article.
from The Cure Zone site…
~
Historically, HS has been considered a rare disorder, because it is difficult to accurately estimate the number of HS victims; they conceal their condition, even from friends and close relatives. Estimates, however, indicate at least 1 million – potentially up to 12 million – Hidradenitis Suppurativa sufferers in the United States alone!
~
What’s in a name…
~
HS was first described in 1839 and has since been called many names. We still cannot agree on what to call it. Germans prefer Akne Inversa, the French still like to use Verneuil’s, which we’ll admit, sounds much better than Hidradenitis Suppurativa (‘oozing inflamed sweat glands’). All are equally correct and equally wrong. All but names for symptoms of an underlying disease we don’t yet know.
~
…”correct” names for this disease:
~
Hidradenitis Suppurativa (HS)
alt: Hidradenitis Supportiva
Acne Inversa (AI)
Apocrine Acne
Acne conglobata
Apocrinitis
Verneuil’s disease
Velpeau’s disease
Fox-den disease
Pyodermia sinifica fistulans
~
Internationally:
Hidrosadénite Suppurée (fr)
Hidrosadenite Supurativa (es)
Idrosadenite suppurativa (it)
Maladie de Verneuil (fr)
Doença de Verneuil (pt)
Akne Inversa (de)
гнойного гидраденита (ru)
~
…has been diagnosed as, but is not:
~ Folliculitis
~ Acne
~ Boils
~ Cysts (sebaceous, inclusion and subcutaneous)
~ Furuncles
~ Carbuncles
~ Poor Hygiene
~
…is definitely not:
~ contagious
~ Herpes
~ STD
~ Cancer
~ Allergies
~ Plague
~
…often happens in conjunction with:
~ PCOS / Insulin Resistance / Androgen Dysfunction
~ Crohns and other inflammatory auto-immune conditions
~ Anemia
~ Hyperhydrosis / hyperhidrosis
~ Depression
~ Acne Vulgaris / Cystic / Conglobata
~ Pilonidal cysts
~
Stages of the Disease
~
Hidradenitis typically develops slowly over time. Since there are no 100% successful treatments it will run its course. Development differs, however, from individual to individual. With some, the disease may stagnate and never develop past a mild stage, with others, it may escalate and become a debilitating disease. We do not know why.
~
This is how HS may progress:
~
~ Stage I: Solitary or multiple isolated abscess formation without scarring or sinus tracts;
~ Stage II: Recurrent abscesses, single or multiple widely separated lesions, with beginning sinus tract formation (“tunneling”) and cicatrisation (formation of scar tissue);
~ Stage III: Diffuse or broad involvement across a regional area with multiple interconnected sinus tracts, significant cicatrisation and persistent abscesses.
~
SITES:
~
http://curezone.com/forums/description.asp?f=754
FORUM: http://curezone.com/forums/f.asp?f=754
~ The Cure Zone … Hidradenitis Suppurativa (HS), also known as ‘Acne Inversa’, is a physically, psychologically, and socially disabling disease …
~
http://images.mitrasites.com/hidradenitis-suppurativa.html
~ HS pictures…
~
http://www.beautylish.com/a/vmsms/hormonal-acne
~ by Victoria Stanell of Beautylish … Get the lowdown on “pimple geography” and learn why your zits can give you clues about other issues in your body.
~
http://www.mayoclinic.com/health/hidradenitis-suppurativa/DS00818

~ Mayo Clinic … Hidradenitis suppurativa — Comprehensive overview covers causes, symptoms and treatments, which may include surgery. Includes picture.
Symptoms – Treatments and drugs – Hidradenitis suppurativa of the … – Causes
~
http://www.nlm.nih.gov/medlineplus/hidradenitissuppurativa.html
~ Medline Plus … Jul 17, 2012 – Hidradenitis suppurativa (HS) is a chronic disease of a type of sweat gland. … HS usually develops in your armpits, groin and anal area.
~
http://ghr.nlm.nih.gov/condition/hidradenitis-suppurativa
~ Genetics Home Reference … Hidradenitis suppurativa is a chronic skin disease characterized by recurrent boil-like lumps (nodules) under the skin. The nodules are inflamed and painful… Wealth of info on topic, clinical trials, living with it, etc…
~
Hidradenitis Suppurativa Foundation, Inc. – A 501(c)(3) non-profit …
http://www.hs-foundation.org/
~ Hidradenitis Suppurativa Foundation, Inc. (HSF) … Mar 30, 2011 – Hidradenitis Suppurativa Foundation, Inc. Dedicated to improving the quality of life and quality of care for individuals and families affected by …
~
GOOGLE:
hidradenitis description
* While on search page then IMAGES on left side, they vary greatly!
hidradenitis description symptoms
hidradenitis description treatments
hidradenitis suppurativa
acne inversa
hidradenitides, suppurative
suppurative hidradenitides
suppurative hidradenitis

April 20, 2012

PCOS Types

Posted in PCOS tagged , , , , , , , , , at 5:44 am by PCOSLady

PCOS Types
~
“PCOS is not just a reproductive disorder; it’s a major health concern for women who are affected,” Dr. Nestler
~
There are five types under PCOS…
~
http://www.wdxcyber.com/dxinf001.htm
~
1…. Traditional PCOS ~ anovulatory, increased androgens, no insulin resistance
~
2…. Endocrine Syndrome X ~ anovulatory, increased androgens, insulin resistance or type 2 diabetes
~
3…. Non-Traditional PCOS ~ anovulatory, normal androgens, obese, insulin resistant or type 2 diabetes
~
4…. Non-Traditional PCOS ~ ovulatory, increased androgens, mild insulin resistance
~
5…. Idiopathic Hirsutism ~ ovulatory, increased androgens, no insulin resistance
~
SITES
~
http://wordpress.com/#!/read/topic/pcos/
~ WordPress … Blogs on PCOS…

April 16, 2012

IR – Insulin Resistance

Posted in IR - Insulin Resistance tagged , , , , , , , , , , , , , , , , at 6:40 am by PCOSLady

IR – Insulin Resistance
~
Insulin resistance is a condition in which the body produces insulin but does not use it properly. Insulin, a hormone made by the pancreas, helps the body use glucose for energy. Glucose is a form of sugar that is the body’s main source of energy.
~
When people are insulin resistant, their muscle, fat, and liver cells do not respond properly to insulin. As a result, their bodies need more insulin to help glucose enter cells. The pancreas tries to keep up with this increased demand for insulin by producing more. Eventually, the pancreas fails to keep up with the body’s need for insulin. Excess glucose builds up in the bloodstream, setting the stage for diabetes. Many people with insulin resistance have high levels of both glucose and insulin circulating in their blood at the same time.
From: http://diabetes.niddk.nih.gov/dm/pubs/insulinresistance/#what
~
IR effects so many of us by way of Diabetes, PCOS, and on & on involving your endocrine system plus more systems … 3 of 4 in the medical doctor pool are suggesting natural ways to manage your IR condition today… Ask your doctor!
~ Look in to the natural possibilities to manage your IR…
~
PCOS Lady:
~ I am against poisoning my body with drugs… A natural babe with most i say…
~ April 2012: I’m back on Glucophage XR 500mg/daily i must use to get rid of my IR fat i call it… Errrr! Gluc is like a “miracle” pill for me… The side effects are mostly pluses too…
~ I have tried losing the IR fat a few months now with no luck… My body started taking from my muscle mass! Clue- peeing like a race horse at times…
~ My Asian MD in California told me to use Glucophage XR as a maintenance pill… I may have to split the pill or take it every other day, etc… per him to find what works for me…
~
From: Insulite Laboratories
http://weight.insulitelabs.com/
~
Medical research has now identified insulin resistance as a serious condition that causes your cells to become insensitive to insulin. When people suffering from excess weight or obesity fail to address insulin resistance, the possibility of severe complications such as cardiovascular disease, high blood pressure and sexual dysfunction can dramatically accelerate.
~
The medical community is now beginning to understand how vital it is for our cells to receive the correct amounts of nutrients and minerals – such as alpha-lipoic acid, chromium, vitamin D and magnesium – in order to effectively process insulin and glucose.
~
Tests:
In order to process insulin and glucose properly you need to have these nutrients and mineral levels checked:
~ alpha-lipoic acid
~ chromium
~ vitamin D
~ Magnesium
~
Sites
~
IR+: http://www.pcos.insulitelabs.com/Insulite-Laboratories.php
~ Insulite Laboratories … IR, Metabolic Syndrome, PCOS, etc…
~
http://home.comcast.net/~creationsunltd/insulinresistance.htm
~ From: Pat Sonnenstuhl, RN, CNM, Nutrition Support … Extensive information on topics…
~
http://diabetes.niddk.nih.gov/dm/pubs/insulinresistance/
~ National Diabetes Information Clearinghouse …

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