June 27, 2015

Iodine Deficiency Symptoms ~ QP

Posted in QUICK PRINTS tagged , , , , , , , , , , , , , , , , , , , at 7:15 pm by PCOSLady

Iodine Deficiency Symptoms ~ QP

~  Quick Print List
….
Iodine Deficiency ~ Silent Epidemic!
https://pcoslady.wordpress.com/2015/06/15/iodine-deficiency-silent-epidemic/

Iodine Deficiency ~ Silent Epidemic!

The Silent Epidemic of Iodine Deficiency

http://www.lifeextension.com/magazine/2011/10/the-silent-epidemic-of-iodine-deficiency/page-01

~

Nearly 74% of normal, “healthy” adults may no longer consume enough iodine.

 You will discover iodine’s vital role in thyroid function and its link to obesity, cognitive impairment, heart disease, psychiatric disorders, and various forms of cancer.

~ Iodine can help ward off breast cancer and fibrocystic breast disease.

The US recommended dietary allowance (RDA) for iodine is 150-290 micrograms (mcg) for adults, while the Food and Nutrition Board of the Institute of Medicine has set the tolerable upper limit at 1,100 mcg.

~

PCOS LADY ~ ASK YOUR DOCTORS 

“Why are you chastizing me on my issues, when you know it is most likely caused by an iodine deficiency you learned about in med school?   ?!?!?!

~

These guidelines may be inadequate to address certain health conditions.

They were first established as sufficient only to prevent goiter. Daily doses for optimal health of 3,000-6,000 mcg have been used without side effects in studies of people with other iodine deficiency-related health conditions such as polycystic breast disease.

By way of comparison, the average daily Japanese consumption of iodine ranges from 5,280 to 13,800 mcg of iodine, with no harmful effects and a host of benefits. The Japanese experience is shedding new light on the importance of iodine, not only for thyroid health, but on other body functions as well. In particular, compelling evidence is emerging about the role of iodine in maintaining breast health, a major concern for millions of American women.

http://www.stopyeast.com/iodine-symptoms.html

O

Symptoms of Iodine Deficiency

~ hormonal imbalances (iodine is important in the production of all hormones in the body)

~ concentration/focus problems ~ brain fog ~ dry/flaky skin ~ dry mouth/eyes ~ immune system disfunction ~ short term memory ~ acid reflux ~ chronic constipation ~ chronic parasite/candida/viral problems ~ fibrocystic breasts ~ ovarian cysts (PCOS- polycystic ovarian syndrome) ~ excess phlegm ~ hypertension ~ fatigue ~ chronic headaches/migraines ~ vaginal infections ~ hypothyroidism

O

The Importance of Iodine

It has been written that the “fundamental building blocks to health are WATER, SALT, SODA and IODINE”. Of these, iodine seems to be the least understood and the most neglected.

O

Signs of Hypothyroidism
(which may indicate iodine deficiency)

~ brittle nails ~ cold hands/feet ~ cold intolerance ~ constipation ~ depression ~ difficulty swallowing ~ dry skin ~ elevated cholesterol ~ essential hypertension ~ eyelid swelling ~ fatigue ~ hair loss ~ hoarseness hypotension ~ inability to concentrate ~ infertility ~ irritability ~ menstrual irregularities ~ muscle cramps ~ muscle weakness ~ nervousness ~ poor memory ~ puffy eye ~ slower heartbeat ~ throat pain ~ weight gain

O

Why is iodine so important?

  • ~ Iodine helps resist disease and kill germs, bad bacteria, viruses and candida as blood passes through the thyroid.
  • ~ Iodine helps the body to detoxify from candida, parasites, bad bacteria and viruses.
  • ~ Iodine is linked to increased energy and endurance.
  • ~ Iodine calms the body and releases nervous tension helping you get a good nights sleep.
  • ~ Iodine supplementation reduces brain fog and increases focus and concentration.
  • ~ Iodine supplementation helps with all kinds of female issues (hormonal imbalance, fibrocystic breasts, ovarian cysts, breast pain during menstruation, menstrual cramps and more).
  • ~ Iodine help you produce enough stomach acid.
  • ~ Iodine is essential for the heart; not enough iodine can contribute to heart arrythmias.
  • ~ Iodine deficiency may be related to Parkinson’s disease.
  • ~ Iodine is important in the growth of a baby and deficiency may be related to infertility.
  • ~ Iodine may help to rebalance hormones and stop unexplained weight gain.
  • ~ Iodine increases the ability of the body to sweat
  • ~ Iodine deficiency may also be related to hoarseness, dry skin/mouth/eyes, cold intolerance, constipation, and more…

O

Recommended usage to eliminate iodine deficiency:

  • ~ Place 1-2 drops of iodine on the skin each day.
  • ~ Keep an eye on how long the iodine patch takes to disappear each day – the amount of ~ time it takes to disappear should increase each day.
  • ~ 1-2 drops may not be enough if you do not notice a significant improvement in the ~ time it takes the iodine to fade then you may need to take more.
  • ~ Just work up slowly to a maximum of 3-5 drops each day if necessary.
  • ~ Do not increase by more than 1 drop per day.

O

Conditions Treated With Iodine:

~ ADD ~ ADHD ~ Asthma ~ Atheroscerosis ~ Fibrocystic Breast Disease ~ Cancer ~ COPD ~ Diabetes ~ Excess Mucus Production ~ Hemorroids ~ Headaches ~ Hypertension Infections ~ Keloids ~ Liver Diseases ~ PCOS (Ovarian Cysts) ~ Parotid Duct Stones ~ ACNE (Sebaceous Cysts) ~ Thyroid Disorders (hypo, autoimmune and cancers)

O

SITES:

…. Iodine on My Mind ~ Iodine and Heart Health
http://www.iodineonmymind.com/photos

 

February 22, 2013

Mercury Poisoning

Posted in MERCURY POISONING, WAKE UP FYI tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 7:11 pm by PCOSLady

PCOS Lady:
Interesting information for you to absorb and digest… I trust it all will help you get diagnosed and treated properly…
~
http://www.doctoroz.com/videos/toxic-teeth-are-our-amalgam-fillings-safe
~
The World Health Organization (WHO) has stated that the exposure to mercury vapor can greatly increase beyond this number due to personal habits such as grinding of the teeth, chewing gum, and drinking carbonated drinks. This could lead to a fivefold increase in mercury levels after these activities.
~
MERCURY
~
Mercury Poisoning Test
~
http://www.claybaths.com.au/mercury_poisoning_test.html
~
Mercury Test
~
Head:
~ Headaches
~ Migraine Headaches
~ Stuffy Sinuses
~ Vision Problems
~ Hearing Difficulties
~ Memory Loss
~ Lack of Concentration
~ Insomnia
~
Mouth and Throat:
~ Chronic Hoarseness
~ Sore Throats
~ Cold Sores
~ Bleeding Gums
~ Painful Gums
~ Swollen Glands in Throat
~ Thyroid Problems
~
Chest and Cardiovascular:
~ Asthma
~ Bronchitis
~ Chest Pains
~ Irregular Heartbeat
~ Tachycardia
~ High Blood Pressure
~
Stomach and G.I. Tract:
~ Bloating
~ Constipation
~ Crohn’s Disease
~ Diarrhea
~ Gastrointestinal problems
~ Irritable Bowel Syndrome
~ Stomach Ulcers (Helicobacter Pylorii)
~
Kidneys and Bladder:
~ Frequent Urination
~ Bladder Infection
~
Neuromuscular:
~ Muscle Tremor
~ Numbness anywhere
~
Sensitivities:

~ Allergies
~ Skin Disorders
~ Dry, Peeling Skin at Ends of Fingers
~
Metabolism:
~ Lack of Energy
~
Apparent Personality Traits:
~ Anxiety
~ Bad Temper
~ Depression
~ Dizziness
~ Fatigue
~ Irritability
~ Nervousness
~
Major Signs of Mercury Toxicity:
~ Metallic Taste in Mouth
~ Metallic Smell from Urine
~ Metallic Smell from Feces
~
Have you ever had:
~ Kidney Disease
~ Kidney Failure
~ Multiple Sclerosis
~ ALS (Lou Gerhrig’s Disease)
~ SLE (Systemic Lupus Erythemotosus)
~ FM (Fibromyalgia)
~ CFIDS (Chronic Fatigue Syndrome)
~
PCOS Lady:
I chose to post the test info first since many of you may have some of the symptoms… DO compare them to the rest you have… A spread sheet may be best (I will be doing it)…
~
I did research on mercury poisoning yesterday and found out many interesting facts! I am posting it here since we were infected with mercury starting in 1920…
~
Dental: Silver fillings are mercury! Metal dental stuff was filled with mercury!
~
Foods: Tuna and many others have mercury…
~
DR MERCOLA
~
VIDEOS
~
Galvanic Currents and Dental Amalgam Fillings
~
http://www.mouthbodydoctor.com/video-galvanic-currents-and-dental-amalgam-fillings/
~
The dentist Dr Rich Chanin DMD talks about the galvanic reactions created by the metals used in dental restorations.
~
People have great reactions… Some in days others after a detox…
~
Glutathione – pulls the mercury out of the body…
~ But the body must be in good nutrition for it…
~
Steps:
~ Remove the mercury fillings…
~ IF you do not feel better in a week ~
~ DO a metals/Mercury detox!
~
Mercury Poisoning Symptoms
http://www.youtube.com/watch?v=k9LOPtbFfMc
http://www.ihealthtube.com http://www.facebook.com/ihealthtube
~ Dr. Alison Adams … Mercury Poisoning Symptoms… Jan 22, 2013… Discusses mercury toxicity and how it may affect you. Dr. Adams talks about how mercury can affect different parts of the body and how it reacts with other metals. Could your condition be from mercury toxicity? Please watch!
~
The Many Dangers of Dental Metals
http://www.youtube.com/watch?v=0zlmrYjMCoM
~ Dr. Alison Adams…The Many Dangers of Dental Metals, Jan 21, 2013… Discusses the common use of a number of metals for dental work. Find out how those metals might interact with one another in a negative way and what some of the results might be.
~
Tooth Decay/Gum Disease: Precursors to Problems!
http://www.youtube.com/watch?v=2vtj9tKEiJE
~ Dr. Alison Adams… Tooth Decay/Gum Disease: Precursors to Problems!… Discusses tooth decay and gum disease and how they are major oral health issues. But she also describes how they can be a beginning to other problems throughout the body.
~
GLUTATHIONE:
~
http://articles.mercola.com/sites/articles/archive/2010/04/10/can-you-use-food-to-increase-glutathione-instead-of-supplements.aspx
This ONE Antioxidant Keeps All Other Antioxidants Performing at Peak Levels
April 10, 2010 By Dr. Mercola, & Ori Hofmekler
~
Glutathione is your body’s most powerful antioxidant and has even been called “the master antioxidant.” It is a tripeptide found inside every single cell in your body.
~
Antioxidants are crucial in eliminating free radicals from your body. Free radicals are basically very reactive particles that bounce all around the cell damaging everything they touch. Most originate during the process of metabolism but they can also arise from exposure to toxins, irradiation, and toxic metals.
~
Because free radicals are so destructive, cells have a network of defenses designed to neutralize them. This antioxidant network is composed of numerous components that include vitamins, minerals and special chemicals called thiols (glutathione and alpha-lipoic acid).
~
Glutathione is comprised of three amino acids: cysteine, glutamate, and glycine.
~
Glutathione is sometimes confused with glutamine and glutamate due to the similarity in names. Although all three molecules are related, they are different in composition and function. When you are healthy, the three are balanced and do a delicate dance within your body.
~
In a nutshell, this is the difference between the three:
~
Glutamine: Your body’s most abundant amino acid, made in your brain from glutamate; has a major role in various anti-injury processes and muscle repair; a precursor to glutathione.
~
Glutathione (two types, GSH and GSSG): The “master antioxidant”—most powerful antioxidant in your body, present in every cell. Protects cells, and especially important for liver health; breaks down into free glutamate.
~
Glutamate (aka glutamic acid or L-glutamate): Monopeptide amino acid neurotransmitter in your brain—required for synaptic activity. You don’t want too much of it—it’s an excitotoxin. (See also monosodium glutamate, or MSG)
~
SITES
~
www.mouthbodydoctor.com/
~ The Natural Recovery Plan…BM The Natural Recovery Plan, London, England WC1N 3XX, United Kingdom
~
GOOGLE:
mercury fillings
mercury poisoning
mercury poisoning symptoms
excitotoxin
glutathione

September 19, 2012

Fibromyalgia Symptoms

Posted in Fibromyalgia tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 8:40 pm by PCOSLady

http://chronicfatigue.about.com/od/whatisfibromyalgia/a/fibrosymptoms.htm
~ About.com … Chronic Fatigue …
~
FIBROMYALGIA SYMPTOMS
~
The Monster List of Fibromyalgia Symptoms!
~
By Adrienne Dellwo, About.com Guide
~
You’ve probably read about fibromyalgia symptoms such as pain, fatigue and fibro fog, but the list of possible signs and symptoms of fibromyalgia are far-reaching and body-wide. Those tiny lists don’t even begin to describe our experience! I put together this “monster list” of 60+ fibromyalgia symptoms to let you know that you’re not alone! The list is adapted from one put together by fibromyalgia expert Devin Starlanyl along with recent research.
~
Many of these fibromyalgia symptoms also can be caused by other ailments and this list isn’t intended as a diagnostic tool. Knowing the full range of symptoms, however, can help you track them either to help your doctor reach a diagnosis or to help you identify triggers.
~
FIBROMYALGIA SYMPTOMS CHECKLIST
~
General Fibromyalgia Symptoms
~
~ Delayed reactions to physical exertion or stressful events
~ Other family members with fibromyalgia (genetic predisposition)
~ Sweats
~ Unexplained weight gain or loss
~ Cravings for carbohydrate and chocolate
~ Headaches & migraines
~ Vision changes, including rapidly worsening vision
~
Muscle & Tissue-Related Fibromyalgia Symptoms
~
~ Pain that ranges from mild to severe, and may move around the body (See The 7 Types of Fibromyalgia Pain)
~ Morning stiffness
~ Muscle twitches
~ Diffuse swelling
~ Fibrocystic (lumpy, tender) breasts (as an overlapping condition)
~
Sinus & Allergy-Related Fibromyalgia Symptoms
~
~ Allergies
~ Post nasal drip
~ Runny nose
~ Mold & yeast sensitivity
~ Shortness of breath
~ Earaches & itchy ears
~ Ringing ears (tinitis)
~ Thick secretions
~
Sleep-Related Fibromyalgia Symptoms
~
~ Light and/or broken sleep pattern with unrefreshing sleep
~ Fatigue
~ Sleep starts (falling sensations)
~ Twitchy muscles at night
~ Teeth grinding (bruxism)
~
Reproductive Fibromyalgia Symptoms
~
~ Menstrual problems
~ PMS (as an overlapping condition)
~ Loss of libido
~ Impotence
~
Abdominal & Digestive Fibromyalgia Symptoms
~
~ Bloating & nausea
~ Abdominal cramps
~ Pelvic pain
~ Irritable bowel syndrome (as an overlapping condition)
~ Urinary frequency
~
Cognitive/Neurological Fibromyalgia Symptoms
~
~ Difficulty speaking known words, other language impairments (dysphasia)
~ Directional disorientation
~ Poor balance and coordination
~ Paresthesias in the upper limbs (tingling or burning sensations)
~ Loss of ability to distinguish some shades of colors
~ Short-term memory impairment
~ Confusion
~ Trouble concentrating
~ Staring into space before brain “kicks in”
~ Inability to recognize familiar surroundings
~
Sensory Fibromyalgia Symptoms
~
~ Sensitivity to odors
~ Sensitivity to pressure changes, temperature & humidity
~ Sensitivity to light
~ Sensitivity to noise
~ Night driving difficulty
~ Sensory overload
~
Emotional Fibromyalgia Symptoms
~
~ Panic attacks
~ Depression (as an overlapping condition)
~ Tendency to cry easily
~ Free-floating anxiety (not associated with situation or object)
~ Mood swings
~ Unaccountable irritability
~
Heart-Related Fibromyalgia Symptoms
~
~ Mitral valve prolapse (as an overlapping condition)
~ Rapid, fluttery, irregular heartbeat
~ Pain that mimics heart attack, frequently from costochondritis (as an overlapping condition)
~
Skin, Hair & Nail-Related Fibromyalgia Symptoms
~
~ Pronounced nail ridges
~ Nails that curve under
~ Mottled skin
~ Bruising or scarring easily
~ Hair loss (temporary)
~ Tissue overgrowth (non-cancerous tumors called lipomas, ingrown hairs, heavy and splitting cuticles, adhesions)
~
Miscellaneous Fibromyalgia Symptoms
~
~ Hemorrhoids
~ Nose bleeds
~
SITES
~
https://pcoslady.wordpress.com/2013/09/30/skeletal-fluorosis-or/
~ PCOS Lady … Skeletal Fluorosis or ?… Misdiagnosed usually as Fibromyalgia and Rheumatoid Arthritis…
~
GOOGLE:
60 fibromyalgia symptoms
skeletal fluorosis
rheumatoid arthritis

April 2, 2012

Aspartame Side Effects

Posted in ASPARTAME, CANCER, SYMPTOMS tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 12:20 am by PCOSLady

BERRY POPS... ENJOY ALL YOU EAT WITH ASPARTAME IN IT.... A GREAT DISGUISE!


~
Aspartame Side Effects
~
My brother just made me aware of what “aspartame” caused in him… He went off his Diabetic meds and drinking or eating anything with aspartame in it this last month…. His recent blood tests showed he was not Diabetic!
~ Sure makes you want to rethink what you eat & drink, eh?

~
http://www.healthy-holistic-living.com/aspartame-side-effects.html
~
Aspartame Side Effects
From 10,000 consumer complaints the FDA compiled a list of 92 Symptoms reported from aspartame use, including death.
~
FDA list of 92 aspartame-related symptoms:

~
~ Abdominal Pain
~ Anxiety Attacks
~ Arthritis, Asthma
~ Asthmatic Reactions
~ Bloating
~ Edema (Fluid Retention)
~ Blood Sugar Control Problems (Hypoglycemia or Hyperglycemia)
~ Brain Cancer (Pre-approval studies in animals)
~ Breathing Difficulties
~ Burning Eyes or Throat
~ Burning Urination
~ Can’t Think Straight
~ Chest Pains
~ Chronic Cough
~ Chronic Fatigue
~ Confusion
~ Death
~ Depression
~ Diarrhea
~ Dizziness
~ Excessive Thirst or Hunger
~ Fatigue
~ Feel Unreal
~ Flushing of Face
~ Hair Loss (Baldness) or Thinning of Hair
~ Headaches/Migraines
~ Hearing Loss
~ Heart Palpitations
~ Hives (Urticaria)
~ Hypertension (High Blood Pressure)
~ Impotency and Sexual Problems
~ Inability to Concentrate
~ Infection Susceptibility
~ Insomnia
~ Irritability
~ Itching
~ Joint Pains
~ Laryngitis
~ “Like Thinking in a Fog”
~ Marked Personality Changes
~ Memory loss
~ Menstrual Problems or Changes
~ Migraines and Severe Headaches (Trigger or Cause From Chronic Intake)
~ Muscle spasms, Nausea or Vomiting, Numbness or Tingling of Extremities
~ Other Allergic-Like Reactions
~ Panic Attacks
~ Phobias
~ Poor Memory
~ Rapid Heart Beat
~ Rashes
~ Seizures and Convulsions
~ Slurring of Speech
~ Swallowing Pain
~ Tachycardia
~ Tremors
~ Tinnitus
~ Vertigo
~ Vision Loss
~ Weight Gain
~
Aspartame Disease/Toxicity Mimics Symptoms or Worsens the Following Diseases:

~
~ Fibromyalgia
~ Arthritis
~ Multiple Sclerosis (MS)
~ Parkinson’s Disease
~ Lupus
~ Multiple Chemical Sensitivities (MCS)
~ Diabetes and Diabetic Complications
~ Epilepsy
~ Alzheimer’s Disease
~ Birth Defects
~ Chronic Fatigue Syndrome
~ Lymphoma
~ Lyme Disease
~ Attention Deficit Disorder (ADD)
~ Panic Disorder
~ Depression and other Psychological Disorders

~
http://www.healthy-holistic-living.com/aspartame-and-diabetes.html
~
Aspartame and Diabetes – Is it a bad combination?
So what is the concern over aspartame and diabetes? The American Diabetes Association (ADA) is recommending and accepts the FDA’s conclusion that the consumption of Aspartame is safe and can be part of a healthy diet.
~
Despite the research that is sounding the alarm all over the country and all over the world and despite the fact that an entire state, New Mexico, is trying to ban Aspartame, this dangerous substance is still being considered a “part of a healthy diet.” YIKES!
~
Are you looking for an alternative to aspartame? Try xylitol sweetener or stevia sweetener. And if you think you aspartame has effected your health you may want to consider an aspartame detox!
~
http://www.stevia.com/
Stevia has many helpful properties.
It has:
~
~ No sugar and no calories.
~ Anti-inflammatory effects.
~ Is 100 percent naturally derived.
~ 250 to 300 times the sweetness of sugar.
~ Heat stability to 200 degrees Celsius (392 degrees Fahrenheit).
~ No fermentation properties.
~ Flavor-enhancing qualities.
~ Plaque-retardant and Anti-caries properties to help prevent cavities.
~ Been recommended for diabetics because it does not spike insulin.
~ Anti-bacterial, anti-viral and anti-fungal properties.
~ Been shown to lower blood pressure in those with hypertension.
~
Over 100 phytochemicals have been discovered in Stevia, and it is rich in terpenes and flavonoids. Besides having been in use for hundreds of years, extensive testing in animals has demonstrated no harmful effects. Its main sweet chemical, stevioside, has been found to be nontoxic in acute toxicity studies with rats, rabbits, guinea pigs, and birds. It also has been shown that it does not cause cellular changes nor affect fertility. The natural stevia leaf also has been found to be nontoxic and has no mutagenic activity.
~
Stevia can be used in cooking and as a tabletop sweetener.
~

I'M WAITING PATIENTLY FOR YOU! SLOWLY DAY BY DAY YOU CREEP CLOSER TO ME AS ASPARTAME INVADES "YOU"! YOUR BODY BREAKS DOWN WITH VARIOUS CONDITIONS, ETC....


~
Sites
~
http://www.healthy-holistic-living.com/aspartame-and-diabetes.html
~ Healthy Holistic Living… Aspartame and Diabetes – Is it a bad combination?
~
http://search.mercola.com/search/Pages/results.aspx?k=aspartame
~ Dr. Mercola on aspartame and its dangers in his articles…
~
“Sweet Misery: A Poisoned world”
http://products.mercola.com/sweet-misery-DVD/?e_cid=20131028Z1_DNL_YRP_3&utm_source=dnl&utm_medium=email&utm_content=yrp3&utm_campaign=20131028Z1
~ Dr Mercola … Aspartame, FDA approved biomedical genocide is revealed…
~
Google:
aspartame the silent killer
aspartame side effects
aspartame poisoning
aspartame and pregnancy
aspartame and diabetes
aspartame etc…
Sweet Misery: A Poisoned world

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