April 2, 2012

Aspartame Side Effects

Posted in ASPARTAME, CANCER, SYMPTOMS tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , at 12:20 am by PCOSLady

BERRY POPS... ENJOY ALL YOU EAT WITH ASPARTAME IN IT.... A GREAT DISGUISE!


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Aspartame Side Effects
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My brother just made me aware of what “aspartame” caused in him… He went off his Diabetic meds and drinking or eating anything with aspartame in it this last month…. His recent blood tests showed he was not Diabetic!
~ Sure makes you want to rethink what you eat & drink, eh?

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http://www.healthy-holistic-living.com/aspartame-side-effects.html
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Aspartame Side Effects
From 10,000 consumer complaints the FDA compiled a list of 92 Symptoms reported from aspartame use, including death.
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FDA list of 92 aspartame-related symptoms:

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~ Abdominal Pain
~ Anxiety Attacks
~ Arthritis, Asthma
~ Asthmatic Reactions
~ Bloating
~ Edema (Fluid Retention)
~ Blood Sugar Control Problems (Hypoglycemia or Hyperglycemia)
~ Brain Cancer (Pre-approval studies in animals)
~ Breathing Difficulties
~ Burning Eyes or Throat
~ Burning Urination
~ Can’t Think Straight
~ Chest Pains
~ Chronic Cough
~ Chronic Fatigue
~ Confusion
~ Death
~ Depression
~ Diarrhea
~ Dizziness
~ Excessive Thirst or Hunger
~ Fatigue
~ Feel Unreal
~ Flushing of Face
~ Hair Loss (Baldness) or Thinning of Hair
~ Headaches/Migraines
~ Hearing Loss
~ Heart Palpitations
~ Hives (Urticaria)
~ Hypertension (High Blood Pressure)
~ Impotency and Sexual Problems
~ Inability to Concentrate
~ Infection Susceptibility
~ Insomnia
~ Irritability
~ Itching
~ Joint Pains
~ Laryngitis
~ “Like Thinking in a Fog”
~ Marked Personality Changes
~ Memory loss
~ Menstrual Problems or Changes
~ Migraines and Severe Headaches (Trigger or Cause From Chronic Intake)
~ Muscle spasms, Nausea or Vomiting, Numbness or Tingling of Extremities
~ Other Allergic-Like Reactions
~ Panic Attacks
~ Phobias
~ Poor Memory
~ Rapid Heart Beat
~ Rashes
~ Seizures and Convulsions
~ Slurring of Speech
~ Swallowing Pain
~ Tachycardia
~ Tremors
~ Tinnitus
~ Vertigo
~ Vision Loss
~ Weight Gain
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Aspartame Disease/Toxicity Mimics Symptoms or Worsens the Following Diseases:

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~ Fibromyalgia
~ Arthritis
~ Multiple Sclerosis (MS)
~ Parkinson’s Disease
~ Lupus
~ Multiple Chemical Sensitivities (MCS)
~ Diabetes and Diabetic Complications
~ Epilepsy
~ Alzheimer’s Disease
~ Birth Defects
~ Chronic Fatigue Syndrome
~ Lymphoma
~ Lyme Disease
~ Attention Deficit Disorder (ADD)
~ Panic Disorder
~ Depression and other Psychological Disorders

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http://www.healthy-holistic-living.com/aspartame-and-diabetes.html
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Aspartame and Diabetes – Is it a bad combination?
So what is the concern over aspartame and diabetes? The American Diabetes Association (ADA) is recommending and accepts the FDA’s conclusion that the consumption of Aspartame is safe and can be part of a healthy diet.
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Despite the research that is sounding the alarm all over the country and all over the world and despite the fact that an entire state, New Mexico, is trying to ban Aspartame, this dangerous substance is still being considered a “part of a healthy diet.” YIKES!
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Are you looking for an alternative to aspartame? Try xylitol sweetener or stevia sweetener. And if you think you aspartame has effected your health you may want to consider an aspartame detox!
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http://www.stevia.com/
Stevia has many helpful properties.
It has:
~
~ No sugar and no calories.
~ Anti-inflammatory effects.
~ Is 100 percent naturally derived.
~ 250 to 300 times the sweetness of sugar.
~ Heat stability to 200 degrees Celsius (392 degrees Fahrenheit).
~ No fermentation properties.
~ Flavor-enhancing qualities.
~ Plaque-retardant and Anti-caries properties to help prevent cavities.
~ Been recommended for diabetics because it does not spike insulin.
~ Anti-bacterial, anti-viral and anti-fungal properties.
~ Been shown to lower blood pressure in those with hypertension.
~
Over 100 phytochemicals have been discovered in Stevia, and it is rich in terpenes and flavonoids. Besides having been in use for hundreds of years, extensive testing in animals has demonstrated no harmful effects. Its main sweet chemical, stevioside, has been found to be nontoxic in acute toxicity studies with rats, rabbits, guinea pigs, and birds. It also has been shown that it does not cause cellular changes nor affect fertility. The natural stevia leaf also has been found to be nontoxic and has no mutagenic activity.
~
Stevia can be used in cooking and as a tabletop sweetener.
~

I'M WAITING PATIENTLY FOR YOU! SLOWLY DAY BY DAY YOU CREEP CLOSER TO ME AS ASPARTAME INVADES "YOU"! YOUR BODY BREAKS DOWN WITH VARIOUS CONDITIONS, ETC....


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Sites
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http://www.healthy-holistic-living.com/aspartame-and-diabetes.html
~ Healthy Holistic Living… Aspartame and Diabetes – Is it a bad combination?
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http://search.mercola.com/search/Pages/results.aspx?k=aspartame
~ Dr. Mercola on aspartame and its dangers in his articles…
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“Sweet Misery: A Poisoned world”
http://products.mercola.com/sweet-misery-DVD/?e_cid=20131028Z1_DNL_YRP_3&utm_source=dnl&utm_medium=email&utm_content=yrp3&utm_campaign=20131028Z1
~ Dr Mercola … Aspartame, FDA approved biomedical genocide is revealed…
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Google:
aspartame the silent killer
aspartame side effects
aspartame poisoning
aspartame and pregnancy
aspartame and diabetes
aspartame etc…
Sweet Misery: A Poisoned world

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March 24, 2012

Sugar, Sweetners, Stevia

Posted in LIFESTYLE CHANGES tagged , , , , , , , , , , , , , , , , , , , , , , at 10:18 pm by PCOSLady

Sugar & Sweetners
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This site was advertised on TV… I felt the info was important and factual…
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PCOS Lady, my opinion…. I, however will stay with white sugar, brown sugar and honey… I’m funny when it comes to manmade and processed foods… I am a firm believer people lived longer years ago and today because they consumed the basics in food…
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www.SweetSurprise.com
http://www.sweetsurprise.com/frequently_asked_questions.php
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Sugar, Honey, and High Fructose Corn Syrup
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What are caloric (nutritive) sweeteners?
There are many caloric (nutritive) sweeteners like:
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~ table sugar
~ honey
~ high fructose corn syrup
~ fruit juice concentrates
~ glucose
~ evaporated cane juice
~ hydrolyzed cane juice
~ fructose
~ dextrose
~ invert sugar
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The most common low-calorie sweeteners approved for use today are:
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~ acesulfame potassium (Ace-K)
~ aspartame
~ saccharin
~ sucralose
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The most common reduced-calorie sweeteners include:
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~ sorbitol
~ mannitol
~ xylitol
~ maltitol
~ maltitol syrup
~ lactitol
~ erythritol
~ isomalt
~ hydrogenated starch hydrolysates
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http://coolinginflammation.blogspot.com/
~ Dr Art Ayers … Healthfulness of Sweeteners
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Healthfulness of Sweeteners
–from Most Healthy….
~ Stevia – is a protein that is sweet, doesn’t raise blood sugar, no insulin spike and no AGE
~ Glucose – raises blood sugar, spikes insulin and produces AGE
~ Xylitol – is a sugar alcohol that inhibits dental bacteria, doesn’t raise blood sugar, no insulin spike or AGE
~ Corn Syrup – raises blood sugar, spikes insulin, produces AGE, low sweetness
~ Sucrose – raises blood sugar, spikes insulin and produces AGE, and liver damage
~ Honey – is half fructose and half glucose, raises blood sugar, spikes insulin, produces high AGE and may damage liver

~ Artificial Sweeteners, aspartame, sucralose, saccharin, etc. – don’t raise blood sugar or produce AGE, but may have other risks, including hunger

~ HFCS – is high fructose corn syrup, raises blood sugar and spikes insulin, produces very high AGE and causes liver damage
~ Fructose – doesn’t raise blood sugar or spike insulin, produces very high AGE and causes liver damage
~ Agave Nectar – is fructose, doesn’t raise blood sugar or spike insulin, produces very high AGE and causes liver damage
…to Least Healthy or Health Risk–
~ AGE: advanced glycation end products (AGEs), which contribute to the symptoms of diabetics. http://coolinginflammation.blogspot.com/search/label/AGE
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Stevia, the new craze!
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http://www.stevia.com/
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Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia rebaudiana plant have a refreshing taste, zero glycemic index, zero calories and zero carbs. It is 25-30 times sweeter than sugar, and far more healthy!
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FACT:
Stevia is widely used all over the world. In Japan stevia claims over 40% of the sweetener market…
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http://purehealingfoods.com/infoSweeteners.php
~ Pure Healing Foods, very informative!
Source: www.NaturalNews.com
~
Stevia has many helpful properties.
It has:
~
~ No sugar and no calories.
~ Anti-inflammatory effects.
~ Is 100 percent naturally derived.
~ 250 to 300 times the sweetness of sugar.
~ Heat stability to 200 degrees Celsius (392 degrees Fahrenheit).
~ No fermentation properties.
~ Flavor-enhancing qualities.
~ Plaque-retardant and Anti-caries properties to help prevent cavities.
~ Been recommended for diabetics because it does not spike insulin.
~ Anti-bacterial, anti-viral and anti-fungal properties.
~ Been shown to lower blood pressure in those with hypertension.
~
Over 100 phytochemicals have been discovered in Stevia, and it is rich in terpenes and flavonoids. Besides having been in use for hundreds of years, extensive testing in animals has demonstrated no harmful effects. Its main sweet chemical, stevioside, has been found to be nontoxic in acute toxicity studies with rats, rabbits, guinea pigs, and birds. It also has been shown that it does not cause cellular changes nor affect fertility. The natural stevia leaf also has been found to be nontoxic and has no mutagenic activity.
~
Stevia can be used in cooking and as a tabletop sweetener.
~
SITES
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This Makes You Flabby – and Virtually Forces You to Overeat…
http://articles.mercola.com/sites/articles/archive/2011/10/14/why-this-sugar-make-you-and-most-others-fat.aspx?e_cid=20111014_DNL_art_1
~ Dr Mercola … This Makes You Flabby – and Virtually Forces You to Overeat…
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Sugary Drinks Tied to 25,000 U.S. Deaths a Year
http://www.medicinenet.com/script/main/art.asp?articlekey=168622
~ Medicine Net … By Amy Norton .. HealthDay Reporter .. Tuesday, March 19 (HealthDay News) — More than 180,000 deaths worldwide in 2010 were linked to a high intake of sugar-laden drinks, a new study estimates, including 25,000 deaths in the United States.
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These latest findings do not prove that sugary drinks kill people. They only show a correlation between high consumption and deaths from heart disease, diabetes and certain cancers.
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“Sugary beverage consumption is often paired with other unhealthy food choices or behaviors,” said Sandon, who was not involved in the study. “Chronic diseases, such as heart disease and diabetes, are the result of many factors, not just excess sugar intake.”

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